Insomnia support in Hamble Le Rice, SO31

57 results. All professionals comply with our policy.

Andrea Adlam-Vardy

BSc (Hons) & DipHE Gestalt Therapist and Counsellor /MBACP

Southampton SO31

Hello and welcome. I offer both ONLINE & IN-PERSON sessions at a comfortable therapeutic space with free parking in Park Gate, Southampton. My goal is to support you through your difficulties so you can be free to live your most happiest life.

Waiting list for new clients

Lindsey Whitman

MBACP Accred BA (Hons) PG Cert Psychological Trauma

Southampton SO31 & Winchester SO23

Counselling and psychotherapy for individuals, relationships, and young people experiencing anxiety, depression, relationship difficulties, bereavement, loss, trauma, low self-esteem, overwhelm, and life transitions.

Waiting list for new clients

Charlotte Bird

BSc (Hons) Psych, DipHE & MBACP

Fareham, Hampshire, PO15 7AZ
(Within 4 miles)

Hello, I’m Charlotte. Are you feeling anxious about Life Transitions? New school, College, University, work, retirement, moving home, marriage, having a baby, divorce, so much more. Therapy can give space to explore upcoming, current & past changes.

Claire Macintyre

Registered MBACP (Accred)

Southampton, Hampshire, SO45
(Within 4 miles)

You might be feeling anxious, lonely, lost, scared or overwhelmed, at the moment. I will listen compassionately to your challenges and distress, and we will pool our expertise, to navigate a path forward, reclaiming your confidence and hope.

Carly Howitt

BSc, PG Dip, BABCP, IPTUK

Fareham, Hampshire, PO15
(Within 4 miles)

Hi, I'm Carly, and I am a warm, supportive, and experienced psychotherapist. I can help with trauma, depression, anxiety, ADHD/Autism, and relationship difficulties. I offer CBT and IPT- both evidence based treatments recommended by NICE guidelines.

Clare Webber

Southampton SO19 & Eastleigh SO50
(Within 4 miles)

You can only go as far as your counsellor has gone. This lived experience means I don't just imagine what you have been through; I have worked through similar situations, which enriches the work we can do together.

Louise Champ-Hill

(MBACP) Psychodynamic Counsellor

Southampton, Hampshire, SO30
(Within 5 miles)

Maybe you have a feeling something isn’t quite right, or you have a clearer sense of what’s troubling you but not why. Either way, I offer a space where we can begin to make sense of what you’re feeling, because nothing about you is random.

Vanessa Loubier

Qualified Counsellor DipHe MA MBACP Acc. Reg. NCPS Bilingual

Southampton SO14 & SO15
(Within 5 miles)

I'm Vanessa, a qualified Gestalt counsellor offering a warm, confidential space to help you navigate anxiety, loss, life changes, relationships, and self-esteem. Together, we'll build self-awareness, resilience, and lasting emotional well-being.

Sarah Curry

MBACP Accredited Counsellor, Couples Therapist & Coach

Southampton, Hampshire, SO30
(Within 5 miles)

Feeling anxious, lost, or overwhelmed? Struggling to connect in your relationship? You’re not alone. I offer a warm, supportive space for individuals and couples to explore challenges, rebuild understanding, and move forward confidently.

Hannah Simpson

Psychotherapist, Supervisor, EMDR & Adoption. UKCP Acc. BACP

Fareham, Hampshire, PO14
(Within 5 miles)

A UKCP accredited psychotherapist and EMDR specialist, offering discreet, direct, depth-based work for those prepared to be challenged, held with precision and care to create lasting change.

Adelina Mileva

Humanistic Integrative Therapist MBACP, FDAP, MBPsS

Southampton SO14 & London SW19
(Within 5 miles)

Hello, I’m Addie, short for Adelina, I’m a Humanistic Integrative Therapist and Specialist Substance Misuse Practitioner, offering a warm, non-judgemental therapeutic space where you can talk openly and at your own pace. I work with...

Monica Barker

Prof.Dip Psy C, Dip CST, Cert Hyp CS, MNCPS Acc., MHS

Southampton, Hampshire, SO15 2ET
(Within 6 miles)

I am a pluralistic therapist in private practice at Compassion Therapies. My holistic approach extends beyond symptom-focused work to understand the underlying sources and the wider factors that may be contributing to your present difficulties.

Rossella Todde

Integrative Counsellor and Psychotherapist,NCPS Acc. , MBACP

Southampton SO15 & Romsey SO51
(Within 6 miles)

Whether you’re dealing with alcohol or substance misuse, other addictive behaviours, navigating challenges in your relationships, processing trauma, struggling with anxiety, low self-esteem, or experiencing suicidal thoughts, I’m here to support you.

Kevin Ware

BSc (Hons) MBACP

Fareham PO16 & Gosport PO13
(Within 7 miles)

Life can sometimes feel overwhelming. Stress, anxiety, and persistent thoughts can cloud your mind, leaving you unsure of how to regain control or find clarity. Often, the demands of others take priority, and self-care becomes an afterthought. I firm...

Marie Clark

BA Hons, MBACP

Southampton, Hampshire, SO15
(Within 7 miles)

It can be difficult to ask for help when the problem isn’t clear to you. Maybe you became so used to taking care of everyone else that you struggle to know what it is you actually want anymore? Together we can make sense of what you are g...

Elisabeth Guyer

MBACP, FDeg Counselling, CPCAB Diploma in Life-Coaching,

Southampton, SO15
(Within 7 miles)

I offer practical but compassionate specialist relationship and communication counselling and therapy-based coaching, for individuals, couples and small groups. I work from a private therapy room near Southampton Common, online via Zoom or by phone.

Kirri-Leigh Douglas

Southampton SO15
(Within 7 miles)

Are you struggling with life right now? Does everything feel like a challenge, like it’s just a bit too overwhelming? You are not alone. Reaching out is the first step and talking with the right person can make these challenges more manageable.

Helen-Melissa Crew

Registered MBACP, BA (Hons) Counsellor & Psychotherapist

Fareham PO16 & Gosport PO12
(Within 7 miles)

Welcome to Helen-Melissa Counselling. Are you feeling unhappy, anxious or stressed? I offer a warm, supportive and confidential therapy service to Individuals, Couples and Young People in Fareham, who need help and support through difficult times.

Joanna Rice

BSc Hons OH Nursing; FdA Humanistic Counselling (TA); MBACP

Southampton SO15 & Eastleigh SO50
(Within 7 miles)

Are you struggling with anxiety, low self‑esteem, or repeating patterns in relationships? You don’t have to face it alone. Together we can explore what’s holding you back and support your move toward clarity, confidence, and lasting change.

Emma June

MBACP

Southampton SO17 & Godalming GU8
(Within 7 miles)

People come to therapy for many different reasons. You might be feeling overwhelmed, stuck in familiar patterns, or uncertain about where things are heading. Perhaps something has shifted recently, or you’ve reached a point where you know you d...

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