Insomnia support in Southsea, PO4-PO5

49 results. All professionals comply with our policy.

Donna Sadler

UKCP (Acc.) SNCPS (Acc.) BACP, MA.Psych., Cert.TA., DipSW.

Southsea, Hampshire, PO5

Psychotherapy, Counselling and Wellbeing.

If you are living with anxiety, stress, low self-esteem or the ongoing challenges of trauma, I can offer you a calm and compassionate space to explore your uncertainties without judgement. Short and long-term therapy, in person or online.

Sarah Ware

Verified

MBACP Registered Counsellor

Southsea PO4

I offer a supportive space where you can talk freely and feel heard without judgement. Together we can explore what’s troubling you, make sense of your experiences, and work towards clarity, healing and meaningful change at your pace.

Corrina Henderson

Verified

Humanistic Counsellor (BA Hons), MBACP

Southsea, Hampshire, PO4

With over 10 years experience working in mental health and wellbeing, for both Mind and private business', I provide authentic connection and support that enables you to explore, understand and resolve your challenges or goals safely and successfully

Chelsea Parsonage

Verified

MBACP, BA(Hons) Counselling

Southsea PO4

I offer a compassionate and thoughtful space for those feeling overwhelmed, stuck in familiar patterns, struggling in relationships, or questioning parts of themselves. You don't need to be in crisis to come to therapy; curiosity is enough.

Chris Sculthorp

Verified

Portsmouth PO1 & Petersfield GU32
(Within 1 mile)

Relational and integrative psychotherapy for adults in Portsmouth and online. I’m active, direct and collaborative, with a focus on relationships, identity, emotional patterns and the stories we carry.

Lisa Duff

Verified

BACP Registered GradDip Humanistic Psychotherapist

Portsmouth, Hampshire, PO3
(Within 2 miles)

Why choose me?? If you are reading this you are probably scrolling through a long list of therapists not knowing which one to pick! Let me try and make it easier for you! Therapists work differently, this depends on the modality they have been traine...

Priscilla Brunet

Verified

Portsmouth PO2 & Havant PO9
(Within 2 miles)

Welcome. I’m glad you’ve taken this step. I understand how difficult it can be to reach out for help, so please be assured that should we choose to work together, I will offer you a quiet shelter where you can explore whatever you are car...

Agata Barcinska

Verified

MBACP, COSRT Student Member

Portsmouth, Hampshire, PO2 8FA
(Within 2 miles)

I offer counselling in Portsmouth and Southsea, as well as online across the UK. I’m a BACP-registered bilingual therapist, working with individuals and couples from diverse backgrounds and identities. Student of Psychosexual and Relational Therapy.

Dr Tania Varghese

Verified

Portsmouth PO3 & Camberley GU16
(Within 2 miles)

Hello, I'm a Chartered Psychologist (HCPC & BPS) with over seven years' experience supporting adults across the NHS, community and charity sectors. I work with people experiencing a wide range of emotional and psychological difficulties, and I be...

Maria Palmer

Verified

Portsmouth, Hampshire, PO6
(Within 4 miles)

I am an integrative psychotherapist and counsellor supporting adults, children and young people. My approach blends evidence‑based therapeutic models with a deeply relational, human understanding of how people heal, grow, and reconnect with the...

Angela Hughes

Verified

Reg. MBACP (Accred), FdA Humanistic Counselling

Cosham PO6 & Waterlooville PO7
(Within 4 miles)

Do you feel confused, anxious, depressed or lack in confidence? Would you like to get your life back on track and feel in control again? With over 18 years' experience, check out how I can help.

Helen-Melissa Crew

Verified

Registered MBACP, BA (Hons) Counsellor & Psychotherapist

Gosport PO12 & Fareham PO16
(Within 4 miles)

Welcome to Helen-Melissa Counselling. Are you feeling unhappy, anxious or stressed? I offer a warm, supportive and confidential therapy service to Individuals, Couples and Young People in Fareham, who need help and support through difficult times.

Susan Cunningham

Verified

MBACP, MNCPS (Acc.)., DipHE

Portsmouth, Hampshire, PO6
(Within 4 miles)

Constantly juggling the constant demands of work, family and relationships and wondering what’s left over for you? Maybe you’re feeling exhausted and overwhelmed, anxious or burnt out. Maybe you’ve recently had a diagnosis of ADHD o...

Holly Davis

Verified

Portsmouth, PO6 4PY
(Within 5 miles)

Feeling stuck, lost, or wondering who you are now? Perhaps you're feeling anxious, overwhelmed or stuck in your thoughts. Maybe you're experiencing grief, changes in your relationships, or simply don't quite feel like yourself anymore — and you...

Kevin Ware

Verified

BSc (Hons) MBACP

Gosport PO13 & Fareham PO16
(Within 6 miles)

Life can sometimes feel overwhelming. Stress, anxiety, and persistent thoughts can cloud your mind, leaving you unsure of how to regain control or find clarity. Often, the demands of others take priority, and self-care becomes an afterthought. I firm...

Waiting list for new clients

Alice Marfleet

Verified

Prof Dip PSY C. & DIP.HYP CS, MNCPS Acc. MNHS.

Fareham, Hampshire, PO16
(Within 6 miles)

Hi, I'm Alice, if your mind feels constantly busy, overwhelmed, or stuck in overthinking… you’re not alone. You might feel like you’re always “on edge”, replaying thoughts, or struggling to switch off — even when y...

Waiting list for new clients

Hannah Simpson

Verified

Psychotherapist, Supervisor, EMDR & Adoption. UKCP Acc. BACP

Fareham, Hampshire, PO14
(Within 8 miles)

A UKCP accredited psychotherapist and EMDR specialist, offering discreet, direct, depth-based work for those prepared to be challenged, held with precision and care to create lasting change.

Phiona Hutton

Verified

MBACP MNCH MHS

Havant PO9 & PO10
(Within 8 miles)

I’m a trauma-informed, neuro-affirming counsellor offering a compassionate, inclusive space. I have training in bereavement and experience with young people, estranged families, hidden disabilities, animal loss, and neurodiversity.

Kate Matthews

Verified

MBACP Registered, BA (Hons) Humanistic Counselling, MA.

Emsworth PO10 & Chichester PO19
(Within 8 miles)

Overcoming hurdles and challenges is part of life but sometimes you need support to work things through without feeling judged. I can offer you support and space to do this. I am a fully qualified counsellor working in Emsworth, Chichester or online.

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