Insomnia support in Southampton, SO14-SO52

58 results. All professionals comply with our policy.

Louise Champ-Hill

(MBACP) Psychodynamic Counsellor

Southampton, Hampshire, SO30

Maybe you have a feeling something isn’t quite right, or you have a clearer sense of what’s troubling you but not why. Either way, I offer a space where we can begin to make sense of what you’re feeling, because nothing about you is random.

Kirri-Leigh Douglas

Verified

Southampton SO15

Are you struggling with life right now? Does everything feel like a challenge, like it’s just a bit too overwhelming? You are not alone. Reaching out is the first step and talking with the right person can make these challenges more manageable.

Marie Clark

Verified

BA Hons, MBACP

Southampton, Hampshire, SO15

It can be difficult to ask for help when the problem isn’t clear to you. Maybe you became so used to taking care of everyone else that you struggle to know what it is you actually want anymore? Together we can make sense of what you are g...

Monica Barker

Verified

Prof.Dip Psy C, Dip CST, Cert Hyp CS, MNCPS Acc., MHS

Southampton, Hampshire, SO15 2ET

I am a pluralistic therapist in private practice at Compassion Therapies. My holistic approach extends beyond symptom-focused work to understand the underlying sources and the wider factors that may be contributing to your present difficulties.

Nathan Bryce

Verified

MSc (TA Psych) CTA (P) UKCP Reg. HEDip

Southampton, Hampshire, SO15

Taking the first step in contacting someone is often challenging and so I warmly welcome anybody to get in touch, whether you're questioning whether therapy is for you or have a clear idea of what it is you'd like from the process.

Jules Cranch

Verified

Southampton, Hampshire, SO40 2NF

At JCC - Jules Cranch Counselling, I offer a range of therapeutic services to meet the unique needs of my clients. I am a qualified counsellor specialising in Humanistic Integrative Therapy, incorporating a Person Centred approach. I believe in creat...

Kristina Smith

Verified

Southampton, Hampshire, SO40

Hi, I’m Kristina. As an experienced counsellor working with children, young people, and adults, I help clients navigate a wide range of life's challenges.

Lindsey Whitman

Verified

MBACP Accred BA (Hons) PG Cert Psychological Trauma

Southampton SO31 & Winchester SO23

Counselling and psychotherapy for individuals, relationships, and young people experiencing anxiety, depression, relationship difficulties, bereavement, loss, trauma, low self-esteem, overwhelm, and life transitions.

Emma June

Verified

MBACP

Southampton SO17 & Godalming GU8

People come to therapy for many different reasons. You might be feeling overwhelmed, stuck in familiar patterns, or uncertain about where things are heading. Perhaps something has shifted recently, or you’ve reached a point where you know you d...

Maria Heitman

Verified

Psychodynamic Therapist

Southampton SO16 & Bournemouth BH6

Psychodynamic counsellor and therapist supporting adults with anxiety, relationship difficulties, trauma and repeating patterns. Particular interest in pregnancy, birth, motherhood and the postnatal period. Face-to-face in Bournemouth and Southampton

Claire Macintyre

Verified

Registered MBACP (Accred)

Southampton, Hampshire, SO45

You might be feeling anxious, lonely, lost, scared or overwhelmed, at the moment. I will listen compassionately to your challenges and distress, and we will pool our expertise, to navigate a path forward, reclaiming your confidence and hope.

Elisabeth Guyer

Verified

MBACP, FDeg Counselling, CPCAB Diploma in Life-Coaching,

Southampton, SO15

I offer practical but compassionate specialist relationship and communication counselling and therapy-based coaching, for individuals, couples and small groups. I work from a private therapy room near Southampton Common, online via Zoom or by phone.

Joanna Rice

Verified

BSc Hons OH Nursing; FdA Humanistic Counselling (TA); MBACP

Southampton SO15 & Eastleigh SO50

Are you struggling with anxiety, low self‑esteem, or repeating patterns in relationships? You don’t have to face it alone. Together we can explore what’s holding you back and support your move toward clarity, confidence, and lasting change.

Emily Popham

Verified

Southampton, Hampshire, SO40

Experienced, compassionate CBT therapist specialising in trauma and ADHD, with a focus on anxiety, emotional regulation and self-esteem. Online therapy across the UK to help you understand yourself, develop coping strategies and feel more in control.

Clare Webber

Verified

Southampton SO19 & Eastleigh SO50

You can only go as far as your counsellor has gone. This lived experience means I don't just imagine what you have been through; I have worked through similar situations, which enriches the work we can do together.

Jane Evans

Verified

BSc (Hons), DipHE, MBACP

Southampton SO15 & Christchurch BH23

I offer humanistic therapy; a safe, warm and empathetic space to unlock your potential and reflect upon things without judgement. Focus is given to self-exploration and how you relate to the world around you, enabling psychological growth.

Verna Tiroke

Verified

MBACP

Southampton, Hampshire, SO32 1HA

Sometimes life gives us more questions than answers. Sometimes we just need the space to talk, make sense of things and explore what we want for ourselves, without feeling like we have to have everything figured out. I'd like to offer you that space.

Rossella Todde

Verified

BA (Hons) Registered MBACP, Humanistic Counsellor

Southampton SO15 & Romsey SO51

Whether you’re dealing with alcohol or substance misuse, other addictive behaviours, navigating challenges in your relationships, processing trauma, struggling with anxiety, low self-esteem, or experiencing suicidal thoughts, I’m here to support you.

Lucy Dorey

Verified

MBACP BSc MEd PhD

Southampton, Hampshire, SO14 3FD

I will listen carefully and non-judgmentally to your experiences, help you to understand yourself with insight and compassion, and introduce you to new skills to work with your thoughts, emotions and behaviours, so you can live your best life.

Kate Barry

Verified

Southampton, Hampshire, SO17 2HX

I'm Kate, a Humanistic, Person-centred relational counsellor. I work in person, online and by phone with age 17+. I offer short and long-term sessions. If you're struggling with grief, suicide loss, trauma, anxiety, depression, stress, burn out, rela...

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