Insomnia support in Totton And Eling, SO40

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Jules Cranch

Southampton SO40

At JCC - Jules Cranch Counselling, I offer a range of therapeutic services to meet the unique needs of my clients. I am a qualified counsellor specialising in Humanistic Integrative Therapy, incorporating a Person Centred approach. I believe in creat...

Elisabeth Guyer

MBACP, FDeg Counselling, CPCAB Diploma in Life-Coaching,

Southampton SO15
(Within 4 miles)

I offer practical but compassionate specialist relationship and communication counselling and therapy-based coaching, for individuals, couples and small groups. I work from a private therapy room near Southampton Common, online via Zoom or by phone.

Kirri-Leigh Douglas

Southampton SO15 & Christchurch BH23
(Within 4 miles)

Are you struggling with life right now? Does everything feel like a challenge, like it’s just a bit too overwhelming? You are not alone. Reaching out is the first step and talking with the right person can make these challenges more manageable.

Joanna Rice

BSc Hons OH Nursing; FdA Humanistic Counselling (TA); MBACP

Southampton SO15 & Eastleigh SO50
(Within 4 miles)

Are you struggling with anxiety, low self‑esteem, or repeating patterns in relationships? You don’t have to face it alone. Together we can explore what’s holding you back and support your move toward clarity, confidence, and lasting change.

Marie Clark

BA Hons, MBACP

Southampton SO15
(Within 4 miles)

It can be difficult to ask for help when the problem isn’t clear to you. Maybe you became so used to taking care of everyone else that you struggle to know what it is you actually want anymore? Together we can make sense of what you are g...

Adelina Mileva

Humanistic Integrative Therapist MBACP, FDAP, MBPsS

Southampton SO14 & London SW19
(Within 5 miles)

Hello, I’m Addie, short for Adelina, I’m a Humanistic Integrative Therapist and Specialist Substance Misuse Practitioner, offering a warm, non-judgemental therapeutic space where you can talk openly and at your own pace. I work with...

Rossella Todde

Integrative Counsellor and Psychotherapist,NCPS Acc. , MBACP

Southampton SO15 & Romsey SO51
(Within 5 miles)

Whether you’re dealing with alcohol or substance misuse, other addictive behaviours, navigating challenges in your relationships, processing trauma, struggling with anxiety, low self-esteem, or experiencing suicidal thoughts, I’m here to support you.

Emma June

MBACP

Southampton SO17 & Godalming GU8
(Within 5 miles)

People come to therapy for many different reasons. You might be feeling overwhelmed, stuck in familiar patterns, or uncertain about where things are heading. Perhaps something has shifted recently, or you’ve reached a point where you know you d...

Becky Lea Coker

Integrative Therapist MSc, BSc (Hons), DipHE, MBACP

Romsey SO51 & Eastleigh SO53
(Within 6 miles)

Whether you're struggling emotionally, physically, or feel things aren't quite right, I work with you to create lasting change. I’ll support you to heal and move forward with more ease, resilience, and a deeper mind-body connection.

Claire Macintyre

Registered MBACP (Accred)

Southampton SO45
(Within 7 miles)

You might be feeling anxious, lonely, lost, scared or overwhelmed, at the moment. I will listen compassionately to your challenges and distress, and we will pool our expertise, to navigate a path forward, reclaiming your confidence and hope.

Tracy Archibald

Eastleigh SO50
(Within 9 miles)

Hello, I'm Tracy and I would like to give you the chance to see if I'm the right counsellor for you by offering you a 30 minute free phone consultation. I work with clients who have suffered loss, through bereavement, childlessness not by choice, rel...

Lindsey Whitman

MBACP Accred BA (Hons) PG Cert Psychological Trauma

Southampton SO31 & Winchester SO23
(Within 9 miles)

Counselling and psychotherapy for individuals, relationships, and young people experiencing anxiety, depression, relationship difficulties, bereavement, loss, trauma, low self-esteem, overwhelm, and life transitions.

Kangli Fu

MBACP Gestalt Counsellor, Couple & Relationship Therapist

Eastleigh SO50
(Within 9 miles)

I specialise in individual, couple and cross‑cultural relationship therapy, supporting neurodivergent clients and those facing trauma, abuse, anxiety, depression and long‑term health conditions. Sessions available in person (Eastleigh) and online.

Sarah Curry

MBACP Accredited Counsellor, Couples Therapist & Coach

Southampton SO30
(Within 9 miles)

Feeling anxious, lost, or overwhelmed? Struggling to connect in your relationship? You’re not alone. I offer a warm, supportive space for individuals and couples to explore challenges, rebuild understanding, and move forward confidently.

Mark Edmunds

MA | Core Process Psychotherapist | UKCP Accredited | EMDR

Southampton SO30
(Within 9 miles)

Hi I am a fully trained, UKCP accredited online therapist offering EMDR. I offer a safe, non-judgemental space for us to work through issues such as anxiety, depression or ADHD. Call or email me now to arrange for a confidential initial meeting.

Louise Champ-Hill

(MBACP) Psychodynamic Counsellor

Southampton SO30
(Within 9 miles)

Maybe you have a feeling something isn’t quite right, or you have a clearer sense of what’s troubling you but not why. Either way, I offer a space where we can begin to make sense of what you’re feeling, because nothing about you is random.

Charlotte Bird

BSc (Hons) Psych, DipHE & MBACP

Fareham PO15
(Within 12 miles)

Hello, I’m Charlotte. Are you feeling anxious about Life Transitions? New school, College, University, work, retirement, moving home, marriage, having a baby, divorce, so much more. Therapy can give space to explore upcoming, current & past changes.

Kirsten Bradley-Watson

MSc, BSc (Hons), PGCE, Dip. Therapeutic Counselling, MBACP

Lymington SO41
(Within 13 miles)

Hello, I am a qualified counsellor and Registered Member of the BACP offering a supportive, confidential, and non-judgemental space for you. My aim is to help you feel heard, understood, and able to move forward with greater clarity and confidence.

Carly Howitt

BSc, PG Dip, BABCP, IPTUK

Fareham PO15
(Within 13 miles)

Hi, I'm Carly, and I am a warm, supportive, and experienced psychotherapist. I can help with trauma, depression, anxiety, ADHD/Autism, and relationship difficulties. I offer CBT and IPT- both evidence based treatments recommended by NICE guidelines.

Jenny Brown

MA, MBACP, PGCE (PCET)

Lymington SO41 & Lampeter SA48
(Within 13 miles)

In a relaxed environment and using a warm, collaborative approach, I help clients who seek relief from issues such as anxiety, generalised anxiety disorder, social phobia, depression, specific phobias, low self-esteem, grief and loss (including pet l...

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