Insomnia support in Totton And Eling, SO40

55 results. All professionals comply with our policy.
Emily Popham
Southampton, Hampshire, SO40
Emily Popham

Emily Popham

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Southampton, Hampshire, SO40
Experienced, compassionate CBT therapist specialising in trauma and ADHD, with a focus on anxiety, emotional regulation and self-esteem. Online therapy across the UK to help you understand yourself, develop coping strategies and feel more in control.
Jules Cranch
Southampton, Hampshire, SO40 2NF
Jules Cranch

Jules Cranch

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Southampton, Hampshire, SO40 2NF
At JCC - Jules Cranch Counselling, I offer a range of therapeutic services to meet the unique needs of my clients. I am a qualified counsellor specialising in Humanistic Integrative Therapy, incorporating a Person Centred approach. I believe in creat...
Kristina Smith
Southampton, Hampshire, SO40
Kristina Smith

Kristina Smith

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Southampton, Hampshire, SO40
Hi, I’m Kristina. As an experienced counsellor working with children, young people, and adults, I help clients navigate a wide range of life's challenges.
Maria Heitman
Southampton SO16 & Bournemouth BH6
(Within 3 miles)
Maria Heitman

Maria Heitman

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Psychodynamic Therapist
Southampton SO16 & Bournemouth BH6
(Within 3 miles)
Psychodynamic counsellor and therapist supporting adults with anxiety, relationship difficulties, trauma and repeating patterns. Particular interest in pregnancy, birth, motherhood and the postnatal period. Face-to-face in Bournemouth and Southampton
Rossella Todde
Southampton SO15 & Romsey SO51
(Within 4 miles)
Rossella Todde

Rossella Todde

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BA (Hons) Registered MBACP, Humanistic Counsellor
Southampton SO15 & Romsey SO51
(Within 4 miles)
Whether you’re dealing with alcohol or substance misuse, other addictive behaviours, navigating challenges in your relationships, processing trauma, struggling with anxiety, low self-esteem, or experiencing suicidal thoughts, I’m here to support you.
Monica Barker
Southampton, Hampshire, SO15 2ET
(Within 4 miles)
Monica Barker

Monica Barker

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Prof.Dip Psy C, Dip CST, Cert Hyp CS, MNCPS Acc., MHS
Southampton, Hampshire, SO15 2ET
(Within 4 miles)
I am a pluralistic therapist in private practice at Compassion Therapies. My holistic approach extends beyond symptom-focused work to understand the underlying sources and the wider factors that may be contributing to your present difficulties.
Joanna Rice
Southampton SO15 & Eastleigh SO50
(Within 4 miles)
Joanna Rice

Joanna Rice

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BSc Hons OH Nursing; FdA Humanistic Counselling (TA); MBACP
Southampton SO15 & Eastleigh SO50
(Within 4 miles)
Are you struggling with anxiety, low self‑esteem, or repeating patterns in relationships? You don’t have to face it alone. Together we can explore what’s holding you back and support your move toward clarity, confidence, and lasting change.
Nathan Bryce
Southampton, Hampshire, SO15
(Within 4 miles)
Nathan Bryce

Nathan Bryce

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MSc (TA Psych) CTA (P) UKCP Reg. HEDip
Southampton, Hampshire, SO15
(Within 4 miles)
Taking the first step in contacting someone is often challenging and so I warmly welcome anybody to get in touch, whether you're questioning whether therapy is for you or have a clear idea of what it is you'd like from the process.
Kirri-Leigh Douglas
Southampton SO15
(Within 4 miles)
Kirri-Leigh Douglas

Kirri-Leigh Douglas

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Southampton SO15
(Within 4 miles)
Are you struggling with life right now? Does everything feel like a challenge, like it’s just a bit too overwhelming? You are not alone. Reaching out is the first step and talking with the right person can make these challenges more manageable.
Jane Evans
Southampton SO15 & Christchurch BH23
(Within 4 miles)
Jane Evans

Jane Evans

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BSc (Hons), DipHE, MBACP
Southampton SO15 & Christchurch BH23
(Within 4 miles)
I offer humanistic therapy; a safe, warm and empathetic space to unlock your potential and reflect upon things without judgement. Focus is given to self-exploration and how you relate to the world around you, enabling psychological growth.
Marie Clark
Southampton, Hampshire, SO15
(Within 4 miles)
Marie Clark

Marie Clark

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BA Hons, MBACP
Southampton, Hampshire, SO15
(Within 4 miles)
It can be difficult to ask for help when the problem isn’t clear to you. Maybe you became so used to taking care of everyone else that you struggle to know what it is you actually want anymore?  Together we can make sense of what you are g...
Vanessa Loubier
Southampton SO15 & SO14
(Within 4 miles)
Vanessa Loubier

Vanessa Loubier

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Qualified Counsellor DipHe MA MBACP Acc. Reg. NCPS Bilingual
Southampton SO15 & SO14
(Within 4 miles)
I'm Vanessa, a qualified Gestalt counsellor offering a warm, confidential space to help you navigate anxiety, loss, life changes, relationships, and self-esteem. Together, we'll build self-awareness, resilience, and lasting emotional well-being.
Elisabeth Guyer
Southampton, SO15
(Within 4 miles)
Elisabeth Guyer

Elisabeth Guyer

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MBACP, FDeg Counselling, CPCAB Diploma in Life-Coaching,
Southampton, SO15
(Within 4 miles)
I offer practical but compassionate specialist relationship and communication counselling and therapy-based coaching, for individuals, couples and small groups. I work from a private therapy room near Southampton Common, online via Zoom or by phone.
Five Rivers Counselling
Southampton SO15 & Winchester SO21
(Within 4 miles)
Five Rivers Counselling

Five Rivers Counselling

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Dip.Couns, MBACP
Southampton SO15 & Winchester SO21
(Within 4 miles)
Therapy is a journey we take together. You remain in control of the direction, while I provide the support, understanding and tools to help you gain clarity, feel empowered and move towards the life you want. My approach is professional yet relaxed.
Emma June
Southampton SO17 & Godalming GU8
(Within 5 miles)
Emma June

Emma June

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MBACP
Southampton SO17 & Godalming GU8
(Within 5 miles)
People come to therapy for many different reasons. You might be feeling overwhelmed, stuck in familiar patterns, or uncertain about where things are heading. Perhaps something has shifted recently, or you’ve reached a point where you know you d...
Lucy Dorey
Southampton, Hampshire, SO14 3FD
(Within 5 miles)
Lucy Dorey

Lucy Dorey

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MBACP BSc MEd PhD
Southampton, Hampshire, SO14 3FD
(Within 5 miles)
I will listen carefully and non-judgmentally to your experiences, help you to understand yourself with insight and compassion, and introduce you to new skills to work with your thoughts, emotions and behaviours, so you can live your best life.
Kate Barry
Southampton, Hampshire, SO17 2HX
(Within 5 miles)
Kate Barry

Kate Barry

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Southampton, Hampshire, SO17 2HX
(Within 5 miles)
I'm Kate, a Humanistic, Person-centred relational counsellor. I work in person, online and by phone with age 17+. I offer short and long-term sessions. If you're struggling with grief, suicide loss, trauma, anxiety, depression, stress, burn out, rela...
Dr Sophie Cripps
Lyndhurst SO43 & New Milton BH25
(Within 5 miles)
Dr Sophie Cripps

Dr Sophie Cripps

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Clinical Psychologist
Lyndhurst SO43 & New Milton BH25
(Within 5 miles)
Hello, I am Sophie, a Clinical Psychologist with a passion for working with individuals, couples and families throughout hard times in life such as in the context of illness, loss, change, grief, mental health struggles and relationship difficulties.
Adelina Mileva
Southampton SO14 & London SW19
(Within 5 miles)
Adelina Mileva

Adelina Mileva

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Humanistic Integrative Therapist MBACP, FDAP, MBPsS
Southampton SO14 & London SW19
(Within 5 miles)
Hello, I’m Addie, short for Adelina, I’m a Humanistic Integrative Therapist and Specialist Substance Misuse Practitioner, offering a warm, non-judgemental therapeutic space where you can talk openly and at your own pace. I work with...
Becky Lea Coker
Romsey SO51 & Eastleigh SO53
(Within 6 miles)
Becky Lea Coker

Becky Lea Coker

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Integrative Therapist MSc, BSc (Hons), DipHE, MBACP (Accred)
Romsey SO51 & Eastleigh SO53
(Within 6 miles)
Whether you're struggling emotionally, physically, or feel things aren't quite right, I work with you to create lasting change. I’ll support you to heal and move forward with more ease, resilience, and a deeper mind-body connection.