Insomnia support in Totton And Eling, SO40

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Emily Popham

Southampton, Hampshire, SO40

Experienced, compassionate CBT therapist specialising in trauma, anxiety, self-criticism and emotional regulation. Online therapy across the UK to help you understand your challenges, develop coping strategies and feel more in control.

Jules Cranch

Southampton, Hampshire, SO40 2NF

At JCC - Jules Cranch Counselling, I offer a range of therapeutic services to meet the unique needs of my clients. I am a qualified counsellor specialising in Humanistic Integrative Therapy, incorporating a Person Centred approach. I believe in creat...

Monica Barker

Prof.Dip Psy C, Dip CST, Cert Hyp CS, MNCPS Acc., MHS

Southampton, Hampshire, SO15 2ET
(Within 5 miles)

I am a pluralistic therapist in private practice at Compassion Therapies. My holistic approach extends beyond symptom-focused work to understand the underlying sources and the wider factors that may be contributing to your present difficulties.

Nathan Bryce

MSc (TA Psych) CTA (P) UKCP Reg. MBACP HEDip

Southampton, Hampshire, SO15
(Within 4 miles)

Taking the first step in contacting someone is often challenging and so I warmly welcome anybody to get in touch, whether you're questioning whether therapy is for you or have a clear idea of what it is you'd like from the process.

Vanessa Loubier

Qualified Counsellor DipHe MA MBACP Acc. Reg. NCPS Bilingual

Southampton SO15 & SO14
(Within 4 miles)

I'm Vanessa, a qualified Gestalt counsellor offering a warm, confidential space to help you navigate anxiety, loss, life changes, relationships, and self-esteem. Together, we'll build self-awareness, resilience, and lasting emotional well-being.

Elisabeth Guyer

MBACP, FDeg Counselling, CPCAB Diploma in Life-Coaching,

Southampton, SO15
(Within 4 miles)

I offer practical but compassionate specialist relationship and communication counselling and therapy-based coaching, for individuals, couples and small groups. I work from a private therapy room near Southampton Common, online via Zoom or by phone.

Kirri-Leigh Douglas

Southampton SO15
(Within 4 miles)

Are you struggling with life right now? Does everything feel like a challenge, like it’s just a bit too overwhelming? You are not alone. Reaching out is the first step and talking with the right person can make these challenges more manageable.

Joanna Rice

BSc Hons OH Nursing; FdA Humanistic Counselling (TA); MBACP

Southampton SO15 & Eastleigh SO50
(Within 4 miles)

Are you struggling with anxiety, low self‑esteem, or repeating patterns in relationships? You don’t have to face it alone. Together we can explore what’s holding you back and support your move toward clarity, confidence, and lasting change.

Marie Clark

BA Hons, MBACP

Southampton, Hampshire, SO15
(Within 4 miles)

It can be difficult to ask for help when the problem isn’t clear to you. Maybe you became so used to taking care of everyone else that you struggle to know what it is you actually want anymore? Together we can make sense of what you are g...

Adelina Mileva

Humanistic Integrative Therapist MBACP, FDAP, MBPsS

Southampton SO14 & London SW19
(Within 5 miles)

Hello, I’m Addie, short for Adelina, I’m a Humanistic Integrative Therapist and Specialist Substance Misuse Practitioner, offering a warm, non-judgemental therapeutic space where you can talk openly and at your own pace. I work with...

Emma June

MBACP

Southampton SO17 & Godalming GU8
(Within 5 miles)

People come to therapy for many different reasons. You might be feeling overwhelmed, stuck in familiar patterns, or uncertain about where things are heading. Perhaps something has shifted recently, or you’ve reached a point where you know you d...

Dr Sophie Cripps

Clinical Psychologist

Lyndhurst SO43 & New Milton BH25
(Within 5 miles)

Hello, I am Sophie, a Clinical Psychologist with a passion for working with individuals, couples and families throughout hard times in life such as in the context of illness, loss, change, grief, mental health struggles and relationship difficulties.

Rossella Todde

Integrative Counsellor and Psychotherapist,NCPS Acc. , MBACP

Southampton SO15 & Romsey SO51
(Within 5 miles)

Whether you’re dealing with alcohol or substance misuse, other addictive behaviours, navigating challenges in your relationships, processing trauma, struggling with anxiety, low self-esteem, or experiencing suicidal thoughts, I’m here to support you.

Becky Lea Coker

Integrative Therapist MSc, BSc (Hons), DipHE, MBACP (Accred)

Romsey SO51 & Eastleigh SO53
(Within 6 miles)

Whether you're struggling emotionally, physically, or feel things aren't quite right, I work with you to create lasting change. I’ll support you to heal and move forward with more ease, resilience, and a deeper mind-body connection.

Claire Macintyre

Registered MBACP (Accred)

Southampton, Hampshire, SO45
(Within 7 miles)

You might be feeling anxious, lonely, lost, scared or overwhelmed, at the moment. I will listen compassionately to your challenges and distress, and we will pool our expertise, to navigate a path forward, reclaiming your confidence and hope.

Clare Webber

Southampton SO19 & Eastleigh SO50
(Within 7 miles)

You can only go as far as your counsellor has gone. This lived experience means I don't just imagine what you have been through; I have worked through similar situations, which enriches the work we can do together.

Counselling with Leah

MBACP

Winchester SO21 & Basingstoke RG21
(Within 9 miles)

Perhaps you're experiencing anxiety, ADHD, low self-confidence, men's mental health or life simply feels exhausting. I offer warm, trauma-informed, neurodivergent-affirming counselling to help you better understand yourself and your relationships.

Sarah Curry

MBACP Accredited Counsellor, Couples Therapist & Coach

Southampton, Hampshire, SO30
(Within 9 miles)

Feeling anxious, lost, or overwhelmed? Struggling to connect in your relationship? You’re not alone. I offer a warm, supportive space for individuals and couples to explore challenges, rebuild understanding, and move forward confidently.

Kangli Fu

MBACP Gestalt Counsellor, Couple & Relationship Therapist

Eastleigh, Hampshire, SO50
(Within 9 miles)

I specialise in individual, couple and cross‑cultural relationship therapy, supporting neurodivergent clients and those facing trauma, abuse, anxiety, depression and long‑term health conditions. Sessions available in person (Eastleigh) and online.

Waiting list for new clients

Lindsey Whitman

MBACP Accred BA (Hons) PG Cert Psychological Trauma

Southampton SO31 & Winchester SO23
(Within 9 miles)

Counselling and psychotherapy for individuals, relationships, and young people experiencing anxiety, depression, relationship difficulties, bereavement, loss, trauma, low self-esteem, overwhelm, and life transitions.

Waiting list for new clients

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