Insomnia support in Lee On The Solent, PO13

46 results. All professionals comply with our policy.

Kevin Ware

BSc (Hons) MBACP

Gosport PO13 & Fareham PO16

Life can sometimes feel overwhelming. Stress, anxiety, and persistent thoughts can cloud your mind, leaving you unsure of how to regain control or find clarity. Often, the demands of others take priority, and self-care becomes an afterthought. I firm...

Helen-Melissa Crew

Registered MBACP, BA (Hons) Counsellor & Psychotherapist

Gosport PO12 & Fareham PO16
(Within 3 miles)

Welcome to Helen-Melissa Counselling. Are you feeling unhappy, anxious or stressed? I offer a warm, supportive and confidential therapy service to Individuals, Couples and Young People in Fareham, who need help and support through difficult times.

Hannah Simpson

Psychotherapist, Supervisor, EMDR & Adoption. UKCP Acc. BACP

Fareham, Hampshire, PO14
(Within 3 miles)

A UKCP accredited psychotherapist and EMDR specialist, offering discreet, direct, depth-based work for those prepared to be challenged, held with precision and care to create lasting change.

Alice Marfleet

Prof Dip PSY C. & DIP.HYP CS, MNCPS Acc. MNHS.

Fareham, Hampshire, PO16
(Within 4 miles)

Hi, I'm Alice, if your mind feels constantly busy, overwhelmed, or stuck in overthinking… you’re not alone. You might feel like you’re always “on edge”, replaying thoughts, or struggling to switch off — even when y...

Holly Davis

Portsmouth, PO6 4PY
(Within 5 miles)

Feeling stuck, lost, or wondering who you are now? Has life felt heavier lately? Feeling stuck, lost, or wondering who you are now? Life doesn't always turn out the way we expected it to. Perhaps anxiety, overthinking or difficult thoughts are holdin...

Claire Frampton

East Cowes, Isle of Wight, PO32
(Within 5 miles)

I’m Claire, an NCPS Accredited Registrant offering private counselling and psychotherapy from my base on the Isle of Wight in East Cowes, with online sessions also available for clients further afield. My approach is integrative; I draw on CBT,...

Priscilla Brunet

Portsmouth, Hampshire, PO2 8FA
(Within 6 miles)

I am a Person-Centred Counsellor offering a warm, compassionate, and non-judgemental space where you can feel heard, understood, and supported. I believe that every individual has the capacity for growth and healing when given the right environment a...

Angela Hughes

Reg. MBACP (Accred), FdA Humanistic Counselling

Cosham PO6 & Waterlooville PO7
(Within 6 miles)

Do you feel confused, anxious, depressed or lack in confidence? Would you like to get your life back on track and feel in control again? With over 18 years' experience, check out how I can help.

Sarah Portwine

BA (Hons), DipHE, MBACP

Ryde PO33 & Bembridge PO35
(Within 6 miles)

Experienced counsellor/psychotherapist offering in person or online sessions for adults and young people. Providing supportive therapy for personal growth, overcoming issues and creating changes in your life. GSRD/LGBTQIA+ affirmative therapist.

Charlotte Bird

BSc (Hons) Psych, DipHE & MBACP

Fareham, Hampshire, PO15 7AZ
(Within 6 miles)

Hello, I’m Charlotte. Are you feeling anxious about Life Transitions? New school, College, University, work, retirement, moving home, marriage, having a baby, divorce, so much more. Therapy can give space to explore upcoming, current & past changes.

Waiting list for new clients

Donna Sadler

UKCP (Acc.) SNCPS (Acc.) BACP, MA.Psych., Cert.TA., DipSW.

Southsea, Hampshire, PO5
(Within 6 miles)

Psychotherapy, Counselling and Wellbeing.

Waiting list for new clients

Agata Barcinska

MBACP, COSRT Student Member

Portsmouth, Hampshire, PO2 8FA
(Within 6 miles)

I offer counselling in Portsmouth and Southsea, as well as online across the UK. I’m a BACP-registered bilingual therapist, working with individuals and couples from diverse backgrounds and identities. Student of Psychosexual and Relational Therapy.

Carly Howitt

BSc, PG Dip, BABCP, IPTUK

Fareham, Hampshire, PO15
(Within 6 miles)

Hi, I'm Carly, and I am a warm, supportive, and experienced psychotherapist. I can help with trauma, depression, anxiety, ADHD/Autism, and relationship difficulties. I offer CBT and IPT- both evidence based treatments recommended by NICE guidelines.

Maria Palmer

Portsmouth, Hampshire, PO6
(Within 6 miles)

I am an integrative psychotherapist and counsellor supporting adults, children and young people. My approach blends evidence‑based therapeutic models with a deeply relational, human understanding of how people heal, grow, and reconnect with the...

Andrea Adlam-Vardy

BSc (Hons) & DipHE Gestalt Therapist and Counsellor /MBACP

Southampton SO31
(Within 6 miles)

Hello and welcome. I offer both ONLINE & IN-PERSON sessions at a comfortable therapeutic space with free parking in Park Gate, Southampton. My goal is to support you through your difficulties so you can be free to live your most happiest life.

Chelsea Parsonage

MBACP, BA(Hons) Counselling

Southsea PO4
(Within 7 miles)

I offer a compassionate and thoughtful space for those feeling overwhelmed, stuck in familiar patterns, struggling in relationships, or questioning parts of themselves. You don't need to be in crisis to come to therapy; curiosity is enough.

Rachel Johnston

MBACP

Southsea, Hampshire, PO4
(Within 7 miles)

If you are living with anxiety, stress, low self-esteem or the ongoing challenges of trauma, I can offer you a calm and compassionate space to explore your uncertainties without judgement. Short and long-term therapy, in person or online.

Waiting list for new clients

Lindsey Whitman

MBACP Accred BA (Hons) PG Cert Psychological Trauma

Southampton SO31 & Winchester SO23
(Within 7 miles)

Counselling and psychotherapy for individuals, relationships, and young people experiencing anxiety, depression, relationship difficulties, bereavement, loss, trauma, low self-esteem, overwhelm, and life transitions.

Waiting list for new clients

Corrina Henderson

Humanistic Counsellor (BA Hons), MBACP

Southsea, Hampshire, PO4
(Within 7 miles)

With over 10 years experience working in mental health and wellbeing, for both Mind and private business', I provide authentic connection and support that enables you to explore, understand and resolve your challenges or goals safely and successfully

Lisa Duff

BACP Registered GradDip Humanistic Psychotherapist

Portsmouth, Hampshire, PO3
(Within 7 miles)

Why choose me?? If you are reading this you are probably scrolling through a long list of therapists not knowing which one to pick! Let me try and make it easier for you! Therapists work differently, this depends on the modality they have been traine...

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