Sunee Goring
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About me
Hello, I appreciate that reaching out to work with a therapist can be a big step so thank you for visiting my page.
I offer my clients a holistic approach to therapy by integrating counselling, psychotherapy and coaching into my sessions, for those who are having difficulties with thoughts, feelings, behaviours or situations they are finding difficult to understand or manage alone and want support with.
I offer you a non-judgemental, confidential space to talk over, process or come to terms with what's going on for you, in a safe, supportive space. I can also help you look at how to manage better in order to improve your mental health and your life more generally.
Clients can bring all sorts of issues to therapy. Your difficult situation might be to do with sad or anxious feelings, relationships, career, purpose or change. You may be experiencing depression, loneliness, social anxiety, loss, anger or perhaps low self-esteem. You might feel stuck, finding it difficult to understand why or work out how to move on as you would wish.
You might have an ongoing low mood that is difficult to shift. You could be finding big life changes, work, family issues, procrastination, cultural identity, sexuality, obsessions, becoming or being older, or being a young adult, scary or difficult. You might have problematic habits, or your past could be difficult to deal with.
Whatever brings you to therapy, we will explore it together to understand better where and why you are feeling stuck or unhappy, how to manage or change, and how to find that path forward.
The Sessions:
Through the integration of counselling, psychotherapy and coaching, my sessions offer you an empowering space , your space, to heal, to change and to grow.
Heal:
I’ll offer you a secure, empathic, non-judgemental space where you’ll be supported to release, untangle, and process difficult thoughts and feelings and make sense of them. You’ll be supported to explore and understand yourself on a deeper level, to take stock of your life up ‘til now, and to fully explore the impact your experiences have had on you and the way you feel right now.
Change:
We’ll explore how your life experiences, or the people in your life, have informed the thought patterns and belief systems you have that are making you feel bad, standing in your way, or stopping you being able to make important decisions or changes you want to make. Once you understand yourself on a deeper level, you can begin to recognise your unhelpful belief systems, weigh them up, challenge them, and begin to replace them with more constructive ways of thinking and managing, and begin to move forwards.
Grow:
We’ll look at what it is that you really, really want from your life. What makes you happy? Proud of yourself? Fulfilled? You are in charge of your growth and taking your life in the direction you want it to go in. I will be behind you all the way. We’ll look beneath your desires to think about values, strengths, meaning and purpose and set up achievable goals that move you towards your aspirations to help you feel more fulfilled, purposeful and empowered.
You can go to suneegoringtherapy.com to directly book a consultation now.
I offer sessions face-to-face at practices in the Harley Street District in Central London W1 and also in East London in South Woodford E18. I also regularly meet with clients online or over the phone.
I work with adults of all ages and older teenagers. I see clients in-person and online, which means I often work with international clients as well as clients from London and around the UK.
You can contact me to arrange a free 15-minute consultation or to make an enquiry. If you want to book a consultation directly into my diary now, please do this on my website: suneegoringtherapy.com
Below are some of the common areas I work on with clients:
Anxiety, depression, stress, relationships, affairs and betrayals, break-ups & divorce, limerence, career, addiction, loneliness, low self-confidence, unhealthy people-pleasing, social anxiety, loss, boundaries, burnout, imposter syndrome, family, parenting, midlife, menopause, infertility and postnatal issues. I also have an interest in issues related to South Asian culture and mixed race heritage.
Training, qualifications & experience
- MBACP Registered Therapist with the British Association of Counselling & Psychotherapy
- Coaching Membership with the British Association of Counselling & Psychotherapy
- MSc Masters Degree (with Distinction) in Counselling and Coaching
- Postgraduate Diploma Integrative Counselling & Coaching
- PGCE Postgraduate Teaching Qualification
- PGDip Specialist Teacher Qualification in Specific learning difficulties
- Cultural Studies BAhons Degree
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
Relationships where one client needs to talk to a therapist alone about the relationship or understand more about themselves in relationships. I'm very interested in Midlife issues - for men and women. Also, menopause related issues; empty nest feelings when children leave home or go off to university. I also have an interest in exploring cultural identity and experience, particularly 2nd and 3rd generation South Asian and mixed heritage identity.
Therapies offered
Photos & videos
Fees
£78.00 - £95.00
Additional information
Fees are dependent on session frequency, duration and venue. I currently have 2 spaces available.
When I work
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Further information
My practices are designed to provide a warm, comfortable, safe and private environment for clients. See my website at suneegoringtherapy.com for details.
