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Sarah Lewin - Anxiety & Bereavement Counselling for Women

About me

Face to Face sessions are now available following government guidelines.

Is anxiety preventing you from living the life you want? Making you feel stuck, lost, trapped?

Do you experience panic attacks, fears and/or phobias?

Have difficulty sleeping or over-sleeping.

Do you feel you are lacking in confidence and low self esteem.

Do you feel yourself avoiding social contact with others, or putting yourself in new, unknown situations?

Do you wish you could just feel normal, and enjoy your life?

You don't have to accept that you will always feel this way.

I work with Women just like you. I can help and support you to find your freedom from feelings of intense anxiety, depression and low self esteem.

When we stop searching externally for happiness but instead look to have a better relationship with ourselves then true contentment shall prevail.

You do not need to carry this by yourself. If you are willing to make the changes, and move towards a more positive future, I can help and support you on your journey.

“We cannot change, we cannot move away from what we are, until we thoroughly accept what we are. Then change seems to come about almost unnoticed.” – Carl R. Rogers, On Becoming a Person

Currently I am offering telephone and online counselling via Zoom or Whatsapp. When it is safe to do so and the government guidelines allow, face to face sessions with resume, based in Carrington and West Bridgford.

I am also a Complimentary Therapist offering a holistic approach to your emotional wellbeing through Therapeutic Body Massage, Reiki, and Reflexology to help de-stress and balance body and mind. What affects one affects the other.

Training, qualifications & experience

Diploma in Complimentary Therapies - Massage, Reflexology, Anatomy & Physiology.

Diploma in Hypnotherapy/NLP (Neuro Linguistic Programming) - 2001

Emotional Freedom Technique level 2 - 2003

BSc (Hons) Humanistic Integrative Counselling and Psychotherapy - 2019

Life Coaching Certificate - 2020

Member organisations

BACP

British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Therapies offered

  • Humanistic therapies
  • Integrative
  • Person-centred therapy

Fees

£40 for Online/Telephone Counselling - 50 Minutes

£45 for Face to Face. When Government Guidelines allow - 50 Minutes

All Complimentary Therapies - £45 per 50 minute treatment

Concessions offered for

  • Low income
  • OAPs

Further information

I can offer you an integrated tailored approach to your needs, using creative therapy, Relaxation techniques, guided imagery, NLP and tapping techniques as well as coaching to promote your emotional and mental wellbeing

Nottingham
NG5

Type of session

In person
Online
Phone
Home visits

Practical details

Sign language Unspecified
Other languages None

Accessibility

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair user access Unspecified

Availability

I offer evening & weekend sessions.

Wednesday 6pm & 7pm

Fridays 10am - 3pm

Saturday 10am & 11am

Contact me to check availability

Types of client

Adults
Older adults
Employee Assistance Programme
Sarah Lewin - Anxiety & Bereavement Counselling for Women

Sarah Lewin - Anxiety & Bereavement Counselling for Women