About me
A warm welcome to you.
I'm Mobeen Mahmud, a UK-trained Integrative Psychotherapist (MNCP) with over 4,000 hours of clinical experience, supporting individuals and couples experiencing anxiety, depression, identity struggles, low self-esteem, ADHD, work-related stress, relationship difficulties, and major life transitions.
I believe that every person has a unique story. Sometimes we find ourselves repeating the same patterns, feeling disconnected from ourselves or those around us, or carrying emotional burdens that have become difficult to manage on our own. Therapy offers a space to slow down, make sense of your experiences, and reconnect with yourself in a way that feels meaningful and lasting.
Having lived and worked across the UK and UAE, and supported clients extensively within South Asian communities, Middle Eastern backgrounds, Western cultures, and diverse multicultural identities, I have developed a culturally sensitive and responsive approach to therapy.
I recognise that culture, family expectations, faith, migration, identity, and intergenerational experiences can deeply influence our emotional wellbeing, relationships, and sense of self. Navigating different cultural values, family expectations, or the search for belonging between cultures can often feel overwhelming and isolating.
I offer a safe, inclusive, and non-judgemental space where every aspect of your story is welcomed with curiosity, respect, and compassion. Together, we explore the experiences and patterns that have shaped you, while honouring the cultural, relational, and personal influences that make you who you are.
Alongside individual therapy, I have a particular passion for working with couples and relationship dynamics. Relationships can be one of our greatest sources of connection, but they can also bring forward old wounds, unmet needs, and patterns of disconnection. I support couples experiencing communication difficulties, emotional distance, conflict, betrayal, trust issues, and intimacy challenges. Together, we explore the patterns beneath the difficulties, strengthen emotional connection, improve communication, and rebuild trust.
My therapeutic approach is integrative, relational, and holistic. Rather than applying a single model, I draw from a range of therapeutic approaches and tailor the work to your unique needs. I combine evidence-based techniques with exploration of deeper emotional and unconscious processes, helping you understand the patterns that influence your thoughts, emotions, relationships, and sense of self.
Where meaningful to you, I also welcome exploration of spiritual awareness as part of your healing journey.
I offer long-term, in-depth therapy, focusing on understanding and addressing the root causes of emotional struggles rather than simply managing symptoms. I aim to create a compassionate space where you feel understood, valued, and empowered to create meaningful change.
Online sessions are available, offering flexibility wherever you are.
Taking the first step towards therapy can feel daunting, but you do not have to navigate it alone. Whether you are facing a specific challenge or seeking a deeper understanding of yourself, I would be honoured to support you towards greater clarity, healing, personal growth, and more meaningful relationships.
Training, qualifications & experience
I hold a Level 5 Advanced Diploma in Integrative Psychotherapy and Counselling, a qualification that allows me to practice in the UK, Europe, and Ireland.
Accredited member of the National Counselling and Psychotherapy Society.
Diploma in Psychotherapy and counselling.
Level 3 in Counselling
My training includes:
- NLP (Neuro-Linguistic Programming),
- Intensive training in IFS (Internal Family Systems)
- Advanced creative process with unconscious
- Integrative sex and couple therapy
Additional training (Personal development)
- CBT
- Psychological Trauma: Therapeutic Perspectives
- Deep work in Trauma
- Post-Traumatic Stress
- Confidentiality in Counselling
- Working with the Suicidal Client
I have extensive experience working with adolescents, adults, and couples, addressing a range of complex issues such as trauma, addiction, and food disorders. My approach integrates creative methods to engage with the unconscious, facilitating meaningful and lasting change. I work with clients globally, including those in the UK, USA, Canada, and the UAE, ensuring a culturally sensitive and holistic therapeutic process.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£65.00 - £70.00
Concessions offered for
Additional information
Individual session £65 onwards for a 50-minute session.
For couple therapy, my fee starts from £110 for a 70-minute session.
Fees are payable before each session. I provide therapy globally through online sessions and do not accept insurance outside of the UK. This ensures simplicity and transparency in the payment process for clients from different countries. For any questions about payment options or fee-related details, please feel free to contact me.
PayPal and bank transfer are accepted
When I work
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Further information
I offer a free 15-minute introductory phone call /Online to help give you a sense of whether you'd like to begin working together. This might be an opportunity for you to ask initial questions or discuss your hopes and expectations of therapy. There is no expectation to commit further. If you decide to begin, our first session will be a gentle exploration .
At Therapy Heals, I believe in an integrative approach that empowers you to explore your emotions, experiences, and relationships with greater depth and self-awareness. My goal is to create a supportive, compassionate space where you feel heard, valued, and safe to work through life’s challenges.
I offer flexible online therapy tailored to your unique needs, no matter where you are in the world. Together, we can explore patterns, heal past wounds, and build a stronger, more resilient sense of self. While I do not accept insurance, my practice upholds the highest ethical standards, ensuring your confidentiality and care are always prioritized.
If you're ready to take the next step toward healing and personal growth, I’m here to support you.
