About me
Discovery begins in connection—within yourself, with your story, and in relationship with another.
Beginning therapy can feel like a significant step. You may already know what's brought you here, or you may simply have a sense that something isn't quite right. You don't need to have everything worked out before you begin. Therapy offers a space where you can pause, reflect and begin making sense of your experiences with someone whose focus is entirely on you.
You'll find a warm, thoughtful and collaborative space where you can speak openly without fear of judgement. Whether you're experiencing anxiety, low self-esteem, relationship difficulties, grief, life transitions, questions of identity, or the impact of past experiences, we'll work together at a pace that feels right for you.
As a relational integrative therapist, I believe meaningful change happens through the relationship we build together. Rather than following a one-size-fits-all approach, I tailor therapy to you, drawing on different therapeutic approaches according to your needs, strengths and goals. Together we'll explore whatever feels most alive, uncertain or in need of care, helping you develop a deeper understanding of yourself and discover new ways of moving forward.
If you're looking for a therapist who understands the importance of identity, difference and belonging, you'll find an inclusive and affirming space here. As a queer therapist and an autistic therapist with ADHD, I care deeply about creating a practice where LGBTQIA+ clients, neurodivergent and neurotypical clients, and people from all backgrounds feel respected, understood and able to be themselves. I'm also mindful of the ways culture, family, expectations and wider social systems can shape our lives, relationships and sense of self.
If conversations about intimacy, sexuality or relationships are important to you, these are welcome too. My practice is sex-positive, and I work with individuals, couples and people in diverse relationship structures, offering a respectful and non-judgemental space to explore whatever matters most to you.
Some clients also want to explore spirituality, faith or questions of meaning, while others have no interest in these at all. Whatever your beliefs or experiences, we'll make space for what feels significant in your life, without assumption or agenda.
Having experienced therapy myself, I understand the courage it takes to reach out. My hope is that you'll find therapy to be a place where you feel genuinely heard and accepted, deepen your understanding of yourself, strengthen your relationships, and move towards living with greater freedom, authenticity and connection.
For more information, see Mark GR
Training, qualifications & experience
- Diploma in Relational Couples Counselling (TherapyWorks.training, Cardiff)
- Post Graduate Diploma in Integrative Counselling and Psychotherapy (University of South Wales)
- Post Graduate Certificate in Counselling Skills with distinction (University of South Wales)
- Certificate in Pastoral Supervision with distinction (Wesley House, Cambridge)
- BA Hons. in Theology (Oxford) | MA (Oxon)
Code of ethics
As a registered member (Registered Number: 963091) of the British Association for Counselling and Psychotherapy (BACP) I am bound to observe its code of Ethics and Practice, as well its Complaints Procedure.
I have regular supervision to ensure that I am working ethically and am fully committed to ongoing personal and professional development.
I am fully insured for Professional Liability with Oxygen Insurance (OXY8109899).
I hold a current Enhanced DBS Certificate (1719289416).
I am registered with the Information Commissioner's Office as a data controller and operate within the General Data Protection Regulation. My registration number is: ZB338288.
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£90.00 - £120.00
Additional information
Individuals £90 per 50 min session.
Relationship £120 per 60 min session.
When I work
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I offer in-person appointments in Central London on Wednesdays and Thursdays, with daytime and evening sessions, as well as online therapy across the UK. If my current availability doesn't suit you, please get in touch to discuss other options.
Further information
If you're considering therapy, you're welcome to get in touch by email to arrange a free introductory phone conversation. It's an opportunity to ask questions, tell me a little about what's brought you to therapy, and get a sense of whether I might be the right therapist for you. If you'd prefer to communicate by email, that's absolutely fine too.
Before we meet, I'll invite you to complete my online working agreement. This explains how I work, outlines practical arrangements such as confidentiality and cancellations, and includes a few questions to help you begin reflecting on what you hope to gain from therapy.
Our first session is an opportunity for us to get to know one another. We'll explore what's brought you to therapy, what you're hoping for, and any questions or concerns you may have. There is no expectation that you arrive with everything worked out, and no pressure to share more than feels comfortable. We'll work at a pace that feels right for you.
There is no one "right" way to begin therapy. Some people find it easy to talk, while others need time to settle. You may express yourself through conversation, silence, emotion, metaphor or reflection. However you choose to begin, you'll be met with warmth, respect and curiosity.
The first session is also an opportunity for both of us to consider whether working together feels like the right fit. Finding the right therapist is an important part of the therapeutic process, and you're welcome to take time before deciding whether you'd like to continue. If we decide to work together, we'll usually agree a regular appointment time and begin building a therapeutic relationship that supports your needs and goals.
