Jonathan Trubshaw Verified Professional Verified Professional
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MBACP (Accred) BA (Hons) Counselling

About me

Anxiety about returning to work or going out after lockdown is normal – you are not the only one who feels this way.

Being told to socially-distance, self-isolate and protect others can take away your power and belief in your own abilities. This can lead to low self-esteem and maybe depression and panic attacks.

Doing the right thing for society, loved ones, for yourself can feel like a huge pressure. Do you find yourself doing what you think you should do or being criticised for doing what you want?

Lockdown may have highlighted family or relationship issues that had been bearable when you did not have to spend so much time together. Small things can have big impacts.

If some or any of the above is true for you, particularly in these times, it is absolutely understandable. I will work with you to assess the options you really do have, challenge self-limiting beliefs and change behaviours that are no longer helpful. You are not alone.

Training, qualifications & experience

I am a qualified counsellor and executive coach. I have worked in the private and public sectors; leading people, projects and organisations. I support people to make changes and find solutions, both personal and professional.

I have worked with some people on defined, short-term issues (4-6 sessions) and with others over much longer periods of time (open-ended).

We all face times when life does not run smoothly: stress, anxiety, financial worries, broken relationships, loss – to name but a few. Sometimes, finding a way though may not be straight forward, particularly when you feel that others don’t understand or don’t have time for you. Counselling and coaching offers a safe, neutral environment to help you decide what to do differently.

  • Counselling – First class BA (Hons) Humanistic Counselling, FdA Humanistic Counselling
  • Coaching – Post Grad. Dip. Executive Coaching and Leadership Mentoring
  • Professional – MSc Human Resource Management
  • Member of the British Association of Counsellors and Psychotherapists (Accredited)
  • Associate Member of the Chartered Institute of Personnel and Development.

Member organisations

BACP

British Association for Counselling & Psychotherapy (BACP)

BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred).

Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA).

Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision.

Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training.

All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

British Association for Counselling & Psychotherapy

Fees

Additional information

  • Counselling sessions – 50 minutes: £50:00
  • Couple's counselling session - 75 minutes: £75:00
  • Coaching sessions – 80 minutes: £90:00

When I work

I offer a range of appointment times; including some early morning and evening sessions that enable you to meet work, family and personal commitments.

Winchester, Hants, SO23 8SR

Winchester, Hampshire, SO23 8SR

Type of session

In person
Online
Phone

Types of client

Adults
Couples
Groups
Organisations
Employee Assistance Programme

Key details

My practice is on the first floor and accessed by a set of stairs. Client toilets are available.