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Jonathan Trubshaw MBACP (Accred) BA (Hons) Counselling

Winchester SO23
07736 509794 07736 509794

About me

What do you want to change today? Sometimes that is not so easy to say, you just know that you don't feel right and you want to do something about it. I support people through changes and challenges in their lives; therapeutically untangling the early decisions that form the path of current limiting thoughts, feelings and behaviours.

My work is based on Transactional Analysis and addresses people’s reinforcing beliefs and behaviours. Together we jointly understand how you perceive your situation, what you want to change and what is holding you back. Letting go of things learnt very early on in life can be scary. It can also be very liberating.

Counselling helps you challenge familiar phrases like, “That’s what always happens to me” or “That’s just the person I am” or “I have always felt like that”. Reframing, changing the meaning given to events, not necessarily the events themselves enables you to open up to new possibilities. I believe that everyone has the capacity to think for themselves, that people are fundamentally OK and that they have the capacity to change.

Training, qualifications & experience

I am a qualified counsellor and executive coach. I have worked in the private and public sectors; leading people, projects and organisations. I support people to make changes and find solutions, both personal and professional.

I have worked with some people on defined, short-term issues (4-6 sessions) and with others over much longer periods of time (open-ended); sometimes months, occasionally years.

We all face times when life does not run smoothly: stress, anxiety, financial worries, broken relationships, loss – to name but a few. Sometimes, finding a way though may not be straight forward, particularly when you feel that others don’t understand or don’t have time for you. Counselling and coaching offers a safe, neutral environment to help you decide what to do differently.

  • Counselling – First class BA (Hons) Humanistic Counselling, FdA Humanistic Counselling
  • Coaching – Post Grad. Dip. Executive Coaching and Leadership Mentoring
  • Professional – MSc Human Resource Management
  • Member of the British Association of Counsellors and Psychotherapists (Accredited)
  • Associate Member of the Chartered Institute of Personnel and Development.

Member organisations

BACP

British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Therapies offered

  • Cognitive therapy
  • Couples counselling
  • Humanistic therapies
  • Mindfulness
  • Transactional analysis

Fees

  • Initial, introductory discussion – 30 minutes: No charge
  • Counselling sessions – 50 minutes: £40:00
  • Couple's counselling session - 75 minutes: £75:00
  • Coaching sessions – 80 minutes: £90:00

Winchester
Hampshire
SO23 8SR

Winchester
Hants
SO23 8SR

Type of session

In person
Online
Phone
Home visits

Practical details

Sign language
Other languages None

Accessibility

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair user access Unspecified

Availability

I offer a range of appointment times; including some early morning, evening and weekend sessions that enable you to meet work, family and personal commitments.

Types of client

Adults
Couples
Groups
Employee Assistance Programme
Jonathan Trubshaw MBACP (Accred) BA (Hons) Counselling

Jonathan Trubshaw MBACP (Accred) BA (Hons) Counselling