Jonathan Say
Email meAbout me
I offer counselling and therapy services in London Bridge and South East London. I work collaboratively with clients to understand their current difficulties, provide empathy and validation, explore relationship challenges, improve emotional coping skills, and help clients to choose and start moving their life in valued directions.
My approach to therapy is integrative, drawing on mindfulness and compassion-focused therapies. Working with individuals and groups in the NHS has given me experience in helping clients with a wide range of mental health difficulties.
Training, qualifications & experience
- Diploma in Integrative Counselling from the Minster Centre
- BACP Individual Member
- UK listing for Mindfulness Teachers and Therapists
- Acceptance and Commitment Therapy (ACT) training and ACBS listing
- Focused Acceptance and Commitment Therapy (FACT) training
- Compassion Focused Therapy (CFT) Advanced Clinical Skills and CFT for Depression
- NHS IAPT Counselling
- Mindfulness, ACT and CFT groups for Mind/NHS
- Bereavement Counselling certificate
Member organisations
Areas of counselling I deal with
- Abuse
- Addiction(s)
- Anxiety
- Bereavement
- Body dysmorphic disorder
- Career counselling
- Depression
- Dissociation
- Generalised anxiety disorder
- Health anxiety
- Hoarding
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic attacks
- Phobias
- Post-traumatic stress disorder (PTSD)
- Pregnancy and birth
- Relationship problems
- Self-harm
- Sex problems
- Stress
- Trauma
- Work-related stress
Therapies offered
Fees
50 minutes face-to-face = £60
Skype = £40
Maps & Directions
London, SE1
London, SE12
Type of session
| Online counselling: | Yes |
| Telephone counselling: | Yes |
| Face to face counselling: | Yes |
| Home visits: | No |
Practical details
| Sign language: | No |
| Other languages: | None |
Accessibility
| Wheelchair user access: | Yes |
Availability
Morning and evening availability, contact for details
Types of client
| Adults |
| Older adults |
| Organisations |
Skype details
Skype name
jabez_say
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