Jo-Anne Graham MA MBACP
Sometimes in life we can experience seemingly overwhelming difficulties like anxiety or struggling in a relationship and don't understand why. At times like this it can be beneficial to enlist the help of a trained professional, who will listen and understand without judgement.
I can provide a safe, comfortable, private and quiet location where we can work together to help you understand your particular situation, looking perhaps at things that happened in your past that influence how you manage things in the present. Understanding these can help you manage your life more effectively now and in the future.
We can meet for either a set number of sessions (6 to 12) or for as long as required (open ended), each session lasting 50 minutes at the same time each week.
Training, qualifications & experience
Post Graduate Diploma in Psychodynamic Psychotherapy
Certificate in Time Limited Psychodynamic Counselling
Certificate in CBT Skills
Certificate in Mindfulness
Post Graduate Diploma in Applied Systemic Theory
MA (merit) in Psychological Therapies with Children, Young People and Families
As a member of the British Association for Counselling and Psychotherapy (BACP 556002) BACP registered 056763 and I am bound by their Ethical Framework for Counselling Professions. I am also a member of the British Psychoanalytic Council (BPC 21438) in the Association of Psychodynamic Counselling.
I have over 15 years of experience offering counselling and psychotherapy in different settings. These include private practice, working for a Southampton based charity offering individual counselling and various NHS CAMHS teams working with families, young people and children experiencing difficulties.
Areas of counselling I deal with
- Asperger's syndrome
- Borderline personality disorder
- Child related issues
- Generalised anxiety disorder
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Panic attacks
- Post-traumatic stress disorder (PTSD)
- Relationship problems
- Suicidal thoughts
- Work-related stress
£50 per session.
missed sessions are chargeable
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Types of client