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About me

Sometimes in life we can experience seemingly overwhelming difficulties like anxiety, depression or struggling in a relationship and don't understand why. At times like this it can be beneficial to enlist the help of a trained professional, who will listen and understand without judgement.

I can provide a safe, comfortable, private and quiet location where we can work together to help you understand your particular situation, looking perhaps at things that happened in your past that influence how you manage things in the present. Understanding these can help you manage your life more effectively now and in the future.

We can meet for either a set number of sessions (6 to 12) or for as long as required (open ended), each session lasting 50 minutes at the same time each week.

Training, qualifications & experience

Qualifications:
Post Graduate Diploma in Psychodynamic Psychotherapy
Certificate in Time Limited Psychodynamic Counselling
Certificate in CBT Skills
Certificate in Mindfulness
Post Graduate Diploma in Applied Systemic Theory
MA (merit) in Psychological Therapies with Children, Young People and Families     Certificate in Online & Telephone Counselling

As a member of the British Association for Counselling and Psychotherapy (BACP 556002) BACP registered 056763 and I am bound by their Ethical Framework for Counselling Professions. I am also a member of the British Psychoanalytic Council (BPC 21438) in the Association of Psychodynamic Counselling.

I have over 16 years of experience offering counselling and psychotherapy in different settings. These include private practice, working for a Southampton based charity offering individual counselling, various NHS CAMHS teams working with families, young people and children experiencing difficulties and a Winchester charity working with 11-15 year olds.

Member organisations

BACP

British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Therapies offered

  • Family/systemic therapy
  • Mindfulness
  • Psychodynamic therapy
  • Solution focused brief therapy

Fees

Additional information

£50 per session.
All missed sessions are chargeable

Further information

I am currently able to offer face to face, telephone and video sessions.

Lymington Psychotherapy
Palamos House
66-67 High Street
Lymington
Hampshire
SO41 9AL

Type of session

In person
Home visits

Types of client

Young people
Adults
Older adults

Key details

The room is located on the first floor accessed only by stairs.

Jo-Anne Graham MA MBACP

Jo-Anne Graham MA MBACP