Sarah Jeffrey Counselling And Coaching
If you're dealing with a previous hurt from the past that you've tried to resolve with no success, then a recovery plan can help to heal and move on.
If you're trying to cope with a current situation that is making you nervous or keeping you up all night then an action plan can help take the next step to resolve it.
If your future direction or goal seems really complicated or stressful, then a life plan can help you become more centred and in control.
When you're choosing a counsellor or life coach it's important to pick someone who has the specific skills and experience you require. Certain forms of therapy are very specialised and should not be attempted by someone who has not had adequate training in those areas. My areas of speciality include working with people who may experience:
- Addictions and family members of those addicted
- Previous abuse
- Divorce/end of relationship recovery
- Current relationship concerns
- Transition into new life phases (promotion/getting married/having children, etc.)
- Stress/burnout at work
Coaching for individuals and groups such as organisations, churches, volunteer groups, etc. is also available.
Training, qualifications & experience
M.A. in counselling and mental health
B.A. in communications
Certification in addictions
Level 3 certificate in workplace coaching
Accredited member of the British Assoc. for Counselling & Psychotherapy
I have worked with those struggling to recover from addictions and their families, those who were chronically unemployed, women struggling with self harming behaviours, the police service and those requiring job coaching who are unsatisfied with their current position or role.
Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
British Association for Counselling & Psychotherapy
BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.
Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.
All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
Employer/employee communication improvement
£25 for an initial one hour assessment
£45 for all subsequent one hour sessions
Evening appointments available upon request on certain days.
I am a Christian and am happy to work in a faith based way with other Christians. While this influences my world view, I am equally comfortable practicing with Christians, those of other beliefs or those with no particular faith preference.