Name: Holly Price
Price range: £45.00 - £60.00

About me

Helping women reconnect with themselves in a world that's constantly telling them who they should be.

Hi, I'm Holly.

I qualified as a therapist nearly ten years ago, but if I'm honest, what interests me most isn't anxiety, self-esteem, trauma, people-pleasing or any of the other labels we tend to give things. Those things matter, of course, but they're rarely the whole story.

What interests me is people.

Particularly women who have reached a point where they realise they're exhausted from trying to be everything they're supposed to be.

A lot of the women I work with are brilliant. They're capable, thoughtful, caring and doing their absolute best. From the outside, they often look like they're coping perfectly well. But underneath that, they're doubting themselves constantly. They're overthinking everything. They're looking to other people for reassurance. They don't trust their own judgement anymore. They feel responsible for everyone else's happiness. Somewhere along the way they've become disconnected from themselves and they can't quite work out how it happened.

And honestly, I think that's incredibly understandable.

We live in a world that constantly tells women who they should be. Better mothers. Better partners. Better employees. Better friends. More confident. More successful. More grateful. More productive. More attractive.

It's bloody exhausting.

I think many women spend years trying to become the person they think they should be, without ever stopping to ask themselves who they actually are.

That's the conversation I'm interested in having.

Not "How do I become a better version of myself?"

But "Who am I underneath all of this?"

Underneath the expectations. Underneath the pressure. Underneath the coping strategies. Underneath the stories you've been carrying around about yourself for years.

My job isn't to give you the answers. It's to help create the space where you can start hearing your own.

That's why I love person-centred therapy so much. I genuinely believe most people know far more than they think they do. Life just gets noisy. We get hurt. We lose confidence in ourselves. We start looking everywhere else for answers because we've stopped trusting our own voice.

Therapy gives us the opportunity to slow things down and get curious. To understand why you feel the way you do. To make sense of patterns that keep showing up. To explore the things you don't normally say out loud. To be completely honest without worrying about being judged, upsetting someone or getting it wrong.

The women I work with often tell me things they've never told anyone else. Not because I have some magic technique, but because I think being deeply listened to is actually quite rare.

You don't need to have everything figured out when you come to therapy. You don't need to know exactly what's wrong. You don't need to turn up with a list of goals.

You can just come as you are.

Messy. Confused. Angry. Sad. Lost. Hopeful. All of it.

Because I don't think therapy is about fixing yourself. I think it's about understanding yourself.

And perhaps learning that you're far more human, and far less broken, than you've been led to believe...

Where we can meet
In person – at my private therapy room in Lichfield city centre
Online counselling – from wherever feels most comfortable for you

Sessions can be weekly or flexible, depending on what feels manageable.

Next step
I offer a free 20-minute introductory call.
This gives you the chance to talk a little about what’s been going on for you, ask any questions, and see whether working together feels like the right fit.

There’s no pressure and no obligation just a supportive first step.

Training, qualifications & experience

Qualified in 2016 with a PGDip in Counselling Psychology from Keele University
Registered member of the BACP
Trained in person-centred counselling, with compassion-focused approaches integrated into my work
Specialist training in maternal mental health, including postpartum anxiety, depression and birth trauma
Ongoing professional development in women’s mental health, anxiety and the emotional impact of hormonal changes
Experience across private practice, higher education and the charity sector

Member organisations

Accredited register membership

Areas of counselling I deal with

Other areas of counselling I deal with

New motherhood

Therapies offered

Fees

£45.00 - £60.00

Concessions offered for

Low income
Students
Trainee counsellors
Unemployed
Refugees

Additional information

I offer concessionary rates for students, those on maternity leave or reduced/no income. Please get in touch for details.

When I work

	Mon	Tue	Wed	Thu	Fri	Sat	Sun
Early morning
Morning
Early afternoon
Late afternoon
Evening

Holly Price