Fatima Marsden

I am Fatima, a Psychotherapist with a background in Psychology. If you are reading this it is possible that you are experiencing unwanted emotions such as anxiety, sadness, fear, anger, emptiness, shame, guilt (to name but a few), which almost certainly is leading to unwanted behaviours such as withdrawal, poor communication and harsh self-criticism that makes your self-esteem decrease. These are maybe affecting your relationships such as your romantic relationships, your relationship with work colleagues, with friends or with family members. If this is what is happening to you, you are in the right place. I will guide you through this unhelpful way to think, feel and behave and then you can move toward a more fulfilling life, making peace with yourself and others. What I have listed above is what I hear the most in my practice. So, you are not alone. During your therapeutic process you will discover more about yourself, your strengths, your values, who you are, how to have better relationships and much more. 

Book your free online consultation session.

You may have your sessions either in Clapham Common, Central London, Wimbledon or Online.

How does it work?

Primarily, we will talk about what you are currently experiencing, what are you noticing in terms of thoughts and emotions, what has been helpful and what has not been helpful, your difficulties in certain circumstances and your goals for therapy. Together we will tailor your therapy based on your preferences. 

From there, we are going to explore in detail who you are (self-knowledge helps us to deal with struggles in general and improve self-confidence). For that, we will talk about self-awareness and self-concept by focusing on inner aspects and explore your skills (and add some, if needed).

We will explore these aspects of your life closely and attentively in a safe and confidential space. I emphasize to my clients that I work from a non-judgmental stance. 

What to expect?

Clients normally notice changes and possible (and visible) transformations in themselves and in their relationships in general. It is common to hear that somehow, they feel different. It is very likely that you will notice changes in how you see yourself and others. You will learn skills that will help you get through daily struggles, you will learn about what is valued by you (and not by society), create a sense of belonging and set healthy boundaries for example. It might take time and effort to change but I will guide you through this and it is worth it.

Online session - £70

In person individual - £90

Couples - £100 per session