This professional is available for new clients.
This professional is available for new clients.
About me
Does this sound familiar? On the outside you seem to have it all together but on the inside you feel like you are falling apart. You are constantly striving to feel confident and secure within yourself but instead you: continuously battle with self-criticism, struggle to make decisions without the approval of others, feel burnt out from people pleasing and always putting the needs of others first. You find that you need validation from others in order to feel good about yourself but often feel inadequate, like a failure and misunderstood. Even when surrounded by others you feel alone.
I’m a dedicated CBT therapist who specialises in overcoming low self-esteem; my approach is rooted in warmth, compassion and understanding and I use the transformative techniques of cognitive behavioural therapy to address and reframe self-limiting beliefs, enhance self awareness and pave the way for lasting positive change.
I've been in your shoes and understand the impact low self-esteem can have on your life. I’ve learned to how to feel comfortable in my own skin and I want to help you do the same. Together we will get to the root cause of the problem, overcome those self-limiting beliefs and build a brighter, more confident you.
If you're ready to make yourself a priority and live the life you deserve, book an intro call and let's get started today!
Training, qualifications & experience
Qualifications:
- BSc Hons in Mental Health Nursing
- PGDip in Cognitive Behavioural Therapy
Experience:
Over 10 years of working in the field of mental health within the NHS and 4 years as a qualified CBT practitioner. Alongside my private practice, I currently work for the NHS in an IAPT Talking Therapies service in South West London.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The BABCP is the lead organisation for Cognitive Behavioural Therapy in the UK. Membership is open to anyone with an interest in the practice, theory or development of CBT. BABCP also provides accreditation for CBT therapists. BABCP accredited members adhere to the Standards of Conduct, Performance and Ethics in the Practice of Behavioural and Cognitive Psychotherapies, and are willing to be scrutinised in this adherence as required.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£95.00 per session
