Charlotte Jefferson
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This professional is available for new clients.
This professional is available for new clients.
About me
An introduction feels like the right place to start, I am Charlotte - an Integrative Psychotherapist, trained to a Masters level, based in a village near York, Selby & Goole.
I am passionate about working with couples, families, individuals & young people to help co-create more fulfilling relationships, build resilience to hard times and provide a safe, brave space for you to talk about your thoughts and feelings. Helping you develop new perspectives, insights, self-awareness and change to start your journey of self and relational discovery.
I offer my clients not only an empathic, non-judgemental, unconditionally positive space, but also culturally aware, trauma, sexuality and gender diversity informed practice that focuses on interpersonal communication and empowerment whilst maintaining awareness of the social influences that affect our lives.
There are no rights or wrongs when seeking therapy - anything from suicidal thoughts, anxiety, panic attacks, depression, arguments, trauma, infidelity, jealousy, loss or simply not feeling fulfilled in life - no problem is too big or too small to bring.
*New for 2024*
Couple & Family intensive therapy session package: In crisis? Unsure if relationship therapy is for you? Needing therapeutic intervention over a stuck cycle or conversation? Package includes: Initial zoom meetings, pre-session questionnaire, 2 hours intensive session & post-session summary with the offer of further sessions if appropriate.
My therapy style is 'Integrative', meaning I pull from many different theories which enables me to meet you where you are at in your life and work creatively to ensure that your therapeutic journey is formed as uniquely as you are yourself.
I work from my own purpose built premises which have been designed to be naturally tranquil, private and comfortable. I believe beautiful, peaceful surroundings help to foster a powerful environment for safety and growth.
So, if you are searching for a place to chat and process life over a hot (or cold!) drink please do enquire about my services, the first step to seeking support is often a hard one, but one you won't regret. It would be an honour to meet you.
* I also work in collaboration with Blackwood Equestrian providing Equine Assisted Psychotherapy for young people, individuals, couples and families. Find us on Instagram for additional information! 🐴
LGBTQIA+ Ally 🌈
Neurodiversity Affirming 🦸🏻♀️
Training, qualifications & experience
I have an Masters in Contemporary Relationship Studies which followed a BA in Counselling Studies (2012).
I currently work in a number of Therapeutic roles: at Blackwood Equestrian, a local Secondary school and my own business, CRJ Therapy.
In the past I have worked as a Therapist at Relate and Selby College.
As a part of my professional development and to hold professional memberships such as COSRT & BACP I take part in ongoing CPD training.
Member organisations
COSRT is the UK’s leading membership organisation for therapists specialising in sexual and relationship issues.
All members must abide by their Code of Ethics and the performance of accredited members is regularly monitored.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£60.00 - £70.00
Free initial in-person, telephone or online session
Concessions offered for
Additional information
I offer a free 20 minute initial meeting so you can have the time and information to decide if we are a good therapeutic fit. After that my fees are:
£60 - Individual Sessions.
£70 - Couple & Family Sessions.
£220 - £250 Intensive Therapy Package
Equine Assisted Therapy:
£100 - Individual 60 minute session.
£120 - Couple / Family 60 minute session.
I work in private practice on a Monday & Friday with some evening availability midweek which can be on a fortnightly basis by arrangement.
When I work
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**CURRENT AVAILABILITY**
Monday & Friday daytime only - many thanks.
Saturday mornings are primarily for Equine Assisted Psychotherapy @ Blackwood Equestrian in North Duffield.
