About me
Hi, I’m Charlotte - an Integrative Psychotherapist, trained to Masters level, based in a village between York, Selby & Goole. I offer both in-person and online sessions, so support is accessible wherever you are.
I’m passionate about working with couples, families, individuals and young people (11+). Together, we can co-create more fulfilling relationships, build resilience in difficult times, and find a safe, supportive space for you to explore your thoughts and feelings. My aim is to help you develop fresh perspectives, insights and self-awareness, supporting your journey of both personal and relational discovery.
I offer not only an empathic, non-judgemental and unconditionally positive space, but also a culturally aware, trauma-informed, sexuality and gender diversity–affirming practice. My approach focuses on connection, empowerment and understanding the wider social influences that shape our lives.
There is no “right” or “wrong” reason to come to therapy. Whether you’re experiencing anxiety, depression, separation, burnout, trauma, arguments, infidelity, jealousy, loss, or simply feeling stuck or unfulfilled - no problem is too big or too small to bring.
🌈 LGBTQIA+ ally offering affirming therapy in a safe, inclusive space to explore and celebrate all identities, relationships and lived experiences.
🦸🏻♀️Neurodiversity-affirming practice supporting ADHD, Autism, AuDHD & the unique strengths and challenges that come with neurodiversity.
As an Integrative therapist, I draw from a wide range of approaches, tailoring therapy to meet you exactly where you are. I love working creatively, so your therapeutic journey is as unique as you are.
I work from my own purpose-built premises designed to be tranquil, private and comfortable. I believe beautiful surroundings help foster a sense of safety and growth.
So, if you’re looking for a place to pause, reflect and process life over a hot (or cold!) drink, please do get in touch. The first step can be the hardest, but it’s one you won’t regret - it would be an honour to meet you.
Training, qualifications & experience
I have a Masters in Contemporary Relationship Studies (2023) from Hull University which followed a BA in Counselling Studies from YSJ University (2012).
I currently run my own private practice @ CRJ Therapy.
Over the years I have worked as a Counsellor at Relate Hull, Selby College & a local secondary school.
As a part of my professional development and to hold professional memberships such as COSRT & BACP I take part in ongoing CPD training.
Member organisations
COSRT is the UK’s leading membership organisation for therapists specialising in sexual and relationship issues.
All members must abide by their Code of Ethics and the performance of accredited members is regularly monitored.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£60.00 - £80.00
Concessions offered for
Additional information
📞 I offer a free 20 minute initial meeting so you can have the time and information to decide if we are a good therapeutic fit.
• Session pricing:
£60 - Individual Sessions.
£80 - Couple & Family Sessions.
I have a sliding scale for low-income individuals & families - I believe therapy should be accessible for all.
When I work
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