About me
I am a National Counselling Society accredited and registered psychotherapist. I offer online, telephone and in person psychotherapy and counselling across the UK and beyond. I am lucky to be based in Rural Lancashire (UK).
I have a special interest in Counselling for Carers, Anticipatory Grief and Life-Limiting Illness
There are times in life when everything changes.
You may be caring for a partner, parent, family member or friend whose health has changed, or you may be living alongside the reality of a life-limiting illness. Perhaps you feel overwhelmed, exhausted, anxious or isolated. You may be carrying a great deal while trying to remain strong for everyone else.
As a qualified psychotherapist and coach, I offer a warm, compassionate and non-judgemental space where you can talk openly about what you are experiencing.
Many carers and family members tell me they struggle with feelings of guilt, loss, sadness, anger or uncertainty about the future. Others find themselves coping with anticipatory grief – grieving for changes and losses before a loved one has died. These experiences can feel lonely and difficult to share with those around you.
I have particular experience supporting:
Family carers
Those affected by cancer and other life-limiting illnesses
Anticipatory grief and loss
Stress, anxiety and burnout
Life transitions and identity changes and diagnosed Mental Health conditions
Emotional wellbeing for those supporting others
My approach is primarily person-centred, which means I believe in working alongside you at your pace, helping you explore your thoughts and feelings in a safe and supportive environment. I also draw on coaching skills where appropriate, particularly when clients are seeking clarity, confidence and practical ways forward.
Whether you are looking for short-term support around a specific challenge or longer-term therapy, I aim to provide a space where you feel heard, understood and valued
You do not have to carry everything alone
Lastly I would not describe my practice as work as it is most definitely a vocation and one which I am privileged to have. I am passionate about helping people become the best that they can be and making it long lasting for them.
Training, qualifications & experience
Throughout my working life I have had the opportunity to help an immeasurable amount of people both here and abroad in many diverse settings from secure mental health wards, Refuges, Prisons, Mental Health drop in Centres, Learning Disability Services, charities and private companies where I have provided mental health support, suicide prevention, and coaching.
I am a National Counselling Society accredited and registered psychotherapist. I offer online, telephone and in person psychotherapy and counselling across the UK and beyond. I am lucky to be based in Rural Lancashire (UK) but I also am able to visit you in an environment that is convenient for you if that works better. I have trained additionally as a mentor, a cancer support practitioner, end of life therapy and enjoy working with neurodiversity.
I am fully committed to ensuring therapy is accessible to everyone.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
End of life therapy
Therapies offered
Fees
£60.00 per session
Concessions offered for
Health Insurance/EAP
Additional information
I offer a free 20 minutes consultation where we can discuss your needs, see whether I offer the right support and for us to agree next steps.I usually suggest that someone interested in therapy has an initial conversation without charge where we can discuss the challenges that you feel you are facing and how we may work together to help you resolve them. There is time for questions and any concerns you may have.
Due to the current economic climate I offer concessionary fees on a case by case basis, and a sliding fee range depending on your own circumstances. We can discuss this in our initial consultation.
I also offer 3 free sessions weekly for those in need - please do not hesitate to ask for information.
Practicalities such as session times and frequency will also be discussed.
I am available in person and can visit you if transportation is difficult, by video call or telephone.
