Brian Langridge MBACP Dip Counselling Dip CBT
Together, we can talk over what is troubling you and explore the way ahead. I offer affordable sessions at convenient locations in Bournemouth & Poole. Our first meeting will be free and we will talk about what is important to you. If you feel you would like ongoing sessions with me the maximum cost will be £35. We will also consider how many sessions will be right for you - I can work at a pace to suit you, whether for just a few weeks or for a longer period.
You can talk over your difficulties with me and I can support you with the things that are causing you distress or confusion.
Training, qualifications & experience
My professional qualifications include:
- Diploma in Humanistic Integrative Counselling
- Diploma in Cognitive Behaviour Therapy
Given people respond to different ways of working I can adapt to suit each client.
In addition, I have attended workshops for Acceptance and Commitment Therapy to include using Mindfulness, and for using creativity.
I have been able to help people of all ages with a range of difficulties and problems whether at school, college, work or at home. People have come to see me about relationship worries, low mood, anxiety, bereavement, addiction, coping with illness or disability, anger or confusion.
Areas of counselling I deal with
- Carer support
- Child related issues
- Domestic violence
- Low self-confidence
- Low self-esteem
- Relationship problems
- Suicidal thoughts
- Work-related stress
- Acceptance and commitment therapy (ACT)
- Cognitive and behavioural therapies
- Cognitive behavioural therapy (CBT)
- Gestalt therapy
Photos & videos
First meeting - free
Then £35 per session, but we will discuss how much you can afford
Face to face counselling at convenient and accessible locations
For those who want to try "Walk and Talk", I offer sessions whilst walking at local parks, heathland and beaches
I am part of a co-operative of counsellors called Turnstones. We are committed to providing affordable and convenient counselling at locations that can be easily reached by bus, and with good parking for cars or bikes. Our locations are accessible for people with a disability.
We share a website www.turnstones.uk.com
Maps & Directions
Type of session
|Face to face counselling:||Yes|
At the moment, I am not available to see any new clients.
Types of client