About me
Have you reached a point where something doesn’t feel quite right anymore?
Perhaps you’re struggling with anxiety, depression, low self-esteem, family issues, or feelings that have become difficult to manage on your own. Maybe you feel overwhelmed, emotionally exhausted, stuck in unhelpful patterns, finding relationships difficult, questioning who you are, or simply not feeling like yourself anymore.
Most people come to counselling because something is hurting, feeling difficult, or no longer making sense. Sometimes the reason is clear. Sometimes there’s no single explanation — just a sense that things can’t carry on as they are.
For some people, these feelings are connected to recent challenges. For others, they may be linked to experiences earlier in life, including trauma, loss, difficult relationships, or messages they’ve carried about themselves for many years.
Whatever has brought you here, you are welcome.
I’m Aga, an integrative counsellor, and I offer a warm, supportive, and non-judgmental space where you can talk openly about what’s happening in your life. Together, we can explore your thoughts, feelings, and experiences, helping you gain a deeper understanding of yourself and move towards the changes that matter to you.
Sessions are available online or by telephone, as well as walk-and-talk therapy for those who find movement and nature supportive.
I offer a free 15-minute consultation so we can consider together whether my way of working feels like the right fit. Choosing a therapist is an important and personal decision, and it works best when there is a sense of comfort and trust on both sides.
If you’re looking for a supportive space to talk and begin making sense of what you’re going through, you’re very welcome to get in touch.
Training, qualifications & experience
I have a Master’s degree in Theology with Psychology, which has given me a deep understanding of identity, values, and the human experience.
I completed my Level 4 Diploma in Therapeutic Counselling at Banbury Counselling Academy, where I trained in integrative approaches including Person-Centred Therapy, Transactional Analysis and Gestalt Therapy.
Alongside private practice, I’ve worked in community settings supporting people through a wide range of challenges. At CWW Mind, I provide trauma-informed counselling for individuals affected by domestic abuse, helping clients process difficult experiences in a safe and supportive environment.
I also work with LGBTQ+ clients at Leicestershire LGBTQ+ Centre, where I offer an affirming space for people to explore identity, relationships, and wellbeing.
Across my work, I draw on an integrative approach, tailoring therapy to each person rather than using a one-size-fits-all method. My aim is to offer a grounded, reflective space where you feel understood and supported in making meaningful change.
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
I have experience working with people from a wide range of backgrounds and life experiences, supporting issues such as anxiety, depression, low self-esteem, low confidence, bereavement, relationship difficulties, and coping with life changes.
I also work with neurodiversity, including autism and OCD, as well as intrusive thoughts and related challenges.
In addition, I support clients exploring identity, including LGBTQ+ related issues, gender identity, sexuality, and questions around religious belief or spirituality.
Whatever brings you to counselling, I offer a supportive space where we can explore your experiences at your own pace, in a way that feels safe and meaningful for you.
Therapies offered
Photos & videos
Fees
£50.00 - £60.00
Concessions offered for
Additional information
I offer a free 15-minute initial consultation so we can talk about what you’re looking for and see whether working together feels like a good fit.
Sessions are available in the following ways:
• Online or telephone counselling
• Walk-and-talk therapy
• Weekday, evening, and weekend appointments
• English or Polish language sessions
Fees are kept simple and transparent:
• £50 – 60-minute assessment session
• £50 – 50-minute daytime session
• £55 – 50-minute evening session
• £60 – 50-minute weekend session
• £60 – 50-minute walk-and-talk session
If you have any questions about sessions or fees, you’re welcome to get in touch.
When I work
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Further information
Session Options
I offer flexible counselling sessions online, by phone, or as walk-and-talk therapy in a calm and supportive outdoor setting. Walk-and-talk sessions can provide a gentle, natural way to explore your thoughts and feelings while benefiting from movement and time in nature.
Languages
Sessions are available in English or Polish.
Confidentiality
Your privacy is important. Everything discussed during our sessions is treated with the utmost confidentiality and in accordance with professional ethical standards.
What I Can Help With
People seek counselling for many different reasons. You may be experiencing anxiety, depression, low self-esteem, relationship or family difficulties, trauma, loss, life transitions, LGBTQ+ related concerns, or simply a sense that something doesn't feel quite right.
Sometimes the reasons for seeking support are clear, and sometimes they are harder to identify. Whatever has brought you here, you are welcome. Together, we can explore your thoughts, feelings, and experiences in a safe, supportive, and non-judgmental space, helping you gain a deeper understanding of yourself and move towards the changes that matter to you.
Availability & Practical Information
I offer appointments during weekdays, evenings, and weekends to fit around your schedule. If you choose walk-and-talk therapy, details about locations, accessibility, and what to expect will be provided when you book.
Cancellations & Rescheduling
If you need to cancel or reschedule a session, I kindly ask for at least 48 hours' notice. This helps me manage appointments and offer available spaces to other clients.
Taking the First Step
Choosing a therapist is an important and personal decision. To help you decide whether my approach feels right for you, I offer a free 15-minute consultation. This gives us an opportunity to discuss your needs, ask any questions, and consider together whether we would be a good fit for working together.
