Written by: Marie-Pascale Newcombe MBACP
Looking through any Counselling or Psychotherapy directory is most likely going to bring you to the following questions:
How do I choose from the list of therapists? What is the type of therapy that might suit me best? How do I know I am choosing the right therapist for me?
To put it simply, although you will find that most counsellors/psychotherapists are trained in different models and theoretical approaches, in practice most therapists do much the same thing no matter what their...