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Your life feels like it is sinking. The life so familiar to you is drowning. The storm seems endless, and it feels...
In 2010 I qualified as a counsellor from Leeds Met Uni, and I remember having a conversation with a peer around...
“You’re not a failure! You are doing your best during a difficult time. You’re making sense of...
Now we've reached the one-year anniversary of the first lockdown in the UK, it’s safe to say it’s been...
It will come as no surprise to anyone living with long term mental health issues that the stress of managing poor...
We have passed the one year anniversary of lockdown. What we thought would be three weeks of lockdown has turned...
During childhood, some of our early thoughts can be associated with the question 'What is this world we live in?'...
"You look amazing, have you lost weight?" is a question asked frequently between fellow human beings as a...
If a couple were unable to resolve differences about parenting when together, it is not surprising that childcare...
Many of us have seen the Oprah interview with Harry and Meghan about their treatment in the press and in the royal...
"The art of writing is the art of discovering what you believe." Gustav Flaubert Humans have used 'creative form'...
Becoming a new mum can be rewarding and challenging in equal measures. This is a huge transition in which we see...
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