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In couples therapy partners can often feel that their needs are not being met and, despite their best efforts, get...
Do you feel as though something is missing from your life? Could that be part of your soul? People come to...
People often start relationship counselling with a whole list of things their partner is doing wrong: she does...
I felt it was important to initiate a conversation and outline something which I find thought-provoking and...
Anxiety is one of the most prevalent psychological disorders worldwide. Research suggests that it affects around...
It is estimated that around one million people die each year from taking their own lives. It can be difficult to...
There is nothing ‘wrong’ with emotional eating. Eating naturally offers a fundamental source of...
What is walk and talk therapy? It is exactly as it sounds, walking whilst talking. The only difference being...
When life is tough, every day can feel like climbing a mountain. The simplest things such as getting out of bed...
When we think about anxiety, we tend to think about it in two ways, either you have it or you don’t. Not...
Many of the people who access my practice often talk about how hard it is to access their emotions; and if they...
If you suffer from disordered eating, you may have experimented with an extensive range of eating regimes, in the...
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