Yolanta Belay MA,MBACP
18 Baseline Studios
07930 561 139
I am a fully qualified and flexible psychotherapist and counsellor who holds MA in Psychology and Psychoanalysis. I also completed three years training and qualified with a diploma in psychodynamic psychotherapy and counselling.
I work on both a short term and long term basis with adults only, according to both preference and need.My expertise includes dealing with psychological difficulties which affect personal relationships, sexual issues, anxieties, depression, addictions, loneliness, feeling unable to move on in life, and borderline personalities.
My experience has helped me to develop a very effective, based on non-judgemental, empathic and flexible approach, learning from each client and adapting with each therapy. I use a combination of psychodynamic and mindfulness- based approaches.
I have recently started using techniques drawn from humour and positive psychology which are particularly effective in helping clients to understand intimacy and to form meaningful relationships, with themselves first, and then with others. Other benefits from using humour in therapy include higher self-esteem, lower levels of depression, anxiety, and perceived stress, and a more positive self-concept as well as other health benefits which have been recorded and acknowledged through various studies.
I am experienced in working with borderline clients and I use Dialectical Behaviour Therapy and Mindfulness to help to manage high emotional vulnerability plus to develop skills needed to regulate emotions.
The therapy starts with an initial consultation.This would allow both of us an opportunity to explore the difficulties which have led you to consider engaging in psychotherapy and see how we feel in each other’s company and consider whether we might be able to successfully work together. If you would like to arrange an initial meeting, you can email me at email@example.com or call on 07930 561139.
Facetime and Skype sessions available.
I am a member of BACP and I am supervised by their requirements
Training, qualifications & experience
Masters in Psychology
Masters in Psychoanalysis
Diploma in Psychodynamic Counselling and Therapy
Areas of counselling I deal with
- Borderline personality disorder
- Eating disorders
- Obsessive compulsive disorder (OCD)
- Passive aggressive behaviour
- Personality disorders
Starting from £60 per session.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
late evening and weekend sessions are also available, facetime and skype
Types of client
|Employee Assistance Programme|