I am a registered psychotherapist and chartered psychologist. I am licensed to use various techniques and protocols that neutralise high arousal states such as anxiety, and this can significantly reduce the time needed to deal with difficult situations.
I’m committed to helping people change, and to transform their lives into more of what they want. Standing still, feeing stuck, frozen, powerless, helpless, or despairing about yourself or your situation is a very painful place to be. I bring a voice of hope for what is possible.
In psychotherapy we become more conscious and aware of who we are and what forces are driving us. These insights provide the foundation for change and open us up to taking new steps, feeling new things, thinking in a different way.
My approach to therapy encompasses the body, mind and spirit. In this holistic way of looking at things, the challenges we face provide opportunities for change, growth and transformation.
Sessions with me are relaxed and informal. In all cases I seek to create an authentic and empowering relationship with every client.
Training, qualifications & experience
BSc(Hons) Psychology; MSc Psychology
Post-graduate training at The Bowlby Centre, London (formerly the Centre for Attachment-based Psychoanalytic Psychotherapy)
Licensed Member of the Association of Meridian Therapy
Registered provider with private health insurers
Member of the Forum for Independent Psychotherapists
Registered with the Health & Care Professions Council
Accredited register membership
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Antisocial personality disorder
- Avoidant personality disorder
- Bipolar disorder/Manic depression
- Body dysmorphic disorder
- Borderline personality disorder
- Dependent personality disorder
- Domestic violence
- Emotional abuse
- Family issues
- Generalised anxiety disorder
- Histrionic personality disorder
- Low self-confidence
- Low self-esteem
- Narcissistic personality disorder
- Obsessive compulsive disorder (OCD)
- Obsessive-compulsive personality disorder
- Panic disorder
- Paranoid personality disorder
- Passive aggressive behaviour
- Personality disorders
Initial session of 60-90 minutes £50
Fees thereafter from £50 for the standard 50 minute session
Lower fees can be negotiated under certain circumstances
I am offering sessions at the Kingsford Centre in Colchester. This is a lovely location, with free parking.
Maps & Directions
Type of session
|Face to face counselling:||Yes|