Mindset counselling services for individuals, couples and familes

Mindset counselling  services for individuals, couples and familes


07935565614 / 07935565614

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07935565614 / 07935565614

About us

Life. The way we think, behave and feel are all emotions that give us form. Through overcoming these emotions and becoming the person you desire to become will enhance your lifestyle, confidence and self esteem. Mindset has been created for people like yourselves who want assistance in changing your life and improving your lifestyle, whether you are struggling with anxieties,depression, addictions to name a few, I have a vast experience in working with clients who have experienced positive changes in their lives after receiving counselling. I also have a vast experience in working with couples who have experienced communication breakdowns affecting the relationship and have found counselling to have benefited positive change of enhancement. My sessions are always client led, working in a therapeutic atmosphere creating a safe place to explore whatever the client has concerns with,allowing for change to take place.

I am the creator and founder of Mindset , my name is Kathy I believe that anyone can change themselves or circumstances that appear in everyday life. By accepting Mindset you are initially taking the first step towards the lifestyle that you desire.

With a range of therapies and solutions available to you, I am confident that I will have something to suit your needs. I ensure that all of my sessions are tailored towards you, where you set the boundaries, aims and outcomes that you want to achieve. I work within the ethical guidelines set out by BACP to which I am also a member of.

Training and education is an ongoing process as we as individuals never stop learning and must be open to processing new information.
With the training and experience that I have including; AQA Advanced Diploma Level 3,Level 2 in sexual relationships, Training within areas such as; Child Protection, Harm, Grief, Bereavement and Substance Misuse. I can ensure
you that your sessions with me are of a high standard.
whatever you are finding difficult to cope.I can offer confidential support with relationship difficulties,anger management,anxieties,panic attacks or how to keep stresses under control so as to keep you living the life you want and deserve.
I can also offer couple counselling where together we explore the relationship in a safe and non judgemental environment Looking at ways to help you both achieve the relationship you want and deserve,I works with Cognitive Behavioural Therapy (CBT), Humanistic Therapy, Motivational Interviewing and Brief Intervention. These styles of counselling are then chosen within the initial session.

Mindset is a private counselling practice where fees are charged for each session. (Session duration can be a minimum of one hour). For prices and therapy options please feel free to contact Mindset on 07935565614.

Training, qualifications & experience

With an extensive background of training and experience including;

Member of BACP. Also on the register with BACP.
Member CCYP
AQA level 2 in counselling skills
AQA level 3 in counselling skills

AQA Advanced Diploma Level 3

NOCN Parents, Carers, Sex and Relationship Education.
completed courses:
substance misuse and the effects
protection of vulnerable adults
suicide and prevention
forced marriage
Anxiety Disorder
Low Self Esteem
Anger Management
Couples/relationship Issues
self harm management and prevention
panic attacks
Domestic abuse
Post Traumatic Stress Disorder

Member organisations *

* We have verified that at least one professional at this organisation is registered with the relevant professional body.

Other areas of counselling we deal with

I can also offer Christian counselling .
If you would like to know anymore about what counselling can help you with please give mindset a ring,we will be happy to answer any questions or concerns you may have as to whether counselling will benefit you..


Contact Mindset to discuss fees. Prices start from £35 for one person for one hour.
£60 per couple per session.
if day time is unsuitable then we offer evening and weekend appointments as we try work around what suits clients needs.

Further information

If you think counselling is not for you , have you thought about support with life coaching, maybe you know what you want from life but have no idea how to achieve it, then why not contact Mindset counselling services and ask for an appointment, why wait any longer , start aiming towards your dreams and see if they can become a reality.

Maps & Directions

Pontypool, NP4

Type of session

Online counselling: Yes
Telephone counselling: Yes
Face to face counselling: Yes

Practical details

Sign language: Unspecified
Other languages: None


I aim to see clients within 3 days of first contact, I have day time and evening slots I aim to work around the best time for each client,if week days are difficult can see you on Saturday.

Types of client

Young people
Older adults
Employee Assistance Programme
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