Michelle Freeman M.A.S.C ( P.T.S.D) Dip.Adv Psych, MBACP reg, IAHT, IANLPC

Michelle Freeman M.A.S.C ( P.T.S.D) Dip.Adv Psych, MBACP reg, IAHT, IANLPC

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Lincoln
Lincolnshire
LN1

07725340626

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Lincoln
Lincolnshire
LN1

07725340626

About me

Hi, my name is Michelle. I am a professional Integrative Counsellor, Psychotherapist & Holistic Therapist. I offer a safe and confidential space to allow you to talk about your problems and concerns. I work with Individuals, couples, adolescents and children. My premises are easily accessible and within walking distance of Lincoln city centre.
I am a PTSD practitioner and Psychotherapist and can offer short or long term therapy depending upon your needs

I can help with a range of issues including;

  • Anger
  • Anxiety
  • Bereavement
  • self esteem and confidence
  • phobias
  • Relationship difficulties
  • Stress
  • Childhood trauma.
  • Work related problems

Counselling is about relationships: your relationships with friends, family, colleagues and yourself, and also your therapeutic relationship with your counsellor. I will work in partnership alongside you, supporting you to explore your difficulties and helping you to achieve your aims or goals.

Our counselling relationship will be non-judgemental, genuine, honest and open, which is also made safe by confidentiality. You will be listened to and respected. I will aim to understand your world as you experience it, see things from your perspective and work with you at a pace that is comfortable and safe for you. Through this shared journey comes understanding and insight, which I believe is the first step towards change or acceptance.

As an alternative to talking therapy, I can use creative exploration to meet the communication needs of each unique person.

If you feel counselling could be helpful for you, then the next step is to contact me for a consultation session.

This consultation is £15 and lasts around 60 minutes. It works as a two-way assessment, allowing you time to talk about your difficulties and what you would like to achieve from counselling, whilst also giving you chance to meet me and decide if you would like to continue working together.
There is no obligation to book any further sessions.

I believe the key to successful therapy is that client and counsellor are able to connect with each other. The relationship jointly developed between client and counsellor is at the heart of the counselling process and very important to the outcome of therapy therefore; I believe it is very important to find a counsellor with whom you feel comfortable and who you feel you can trust.

Following the consultation session, if you want to go ahead with counselling we will generally meet on a weekly basis for a 50 minute session. We can agree on a fixed number of sessions or have an open ended arrangement, subject to regular review.

Why Counselling?

Life is full of change, however we often ignore or attempt to resist change either consciously or unconsciously. It is no wonder, because change can often feel like loss, or a giving up of something. However, understanding change as a normal part of life, and embracing the challenges it brings will ultimately help us to grow and tap into inner resources we never thought we had. In this sense, change can be a positive thing in our lives..

Take the first step…

Whether you are just curious about your life and where it is going or want insight into your behaviour and relationships with others; have had to deal with a difficult issue like a sudden loss, trauma or bereavement; have been experiencing more stress or anxiety in your life than usual; have difficulty balancing the demands and pressures of work and life; or just want some focussed, expert help on life goals and your future path, then Counselling may be for you.

Training, qualifications & experience

I have been a qualified holistic therapist for 20 years.
I worked previously with adults, elderly and with alzheimers patients and am a member of the Federation of Holistic Therapists.

I am a fully qualified therapist and hold a higher diploma in therapeutic counselling. I am a Registered member of the BACP.

My Qualifications

  • Advanced Diploma in Therapeutic Counselling
  • Advanced PTSD Practitioner
  • Advanced Psychotherapy
  • Cognitive Behavioural Therapy
  • advanced diploma Complementary Therapies
  • Reflexology Practitioner
  • Aromatherapy Practitioner
  • Relaxation Therapies
  • Mindfulness Practitioner
  • Transactional analysis
  • ASC Diploma Advanced Psychotherapy
  • Cognitive Behavioural Therapy
  • Working with Children & young people
  • assist suicide first aid
  • Mental first aid
  • education and training level 3


Volunteer Work


I have worked as a volunteer counsellor with homeless people, ex-offenders and with children & young people.

I still volunteer to date with these groups and find it very rewarding. Humbercare Ltd, Scunthorpe, CASY counselling for children & young people and Nomads.

Continued Professional Development/Training

Part of my membership of the BACP is to improve the service that I offer and to keep my skills up to date. I am very dedicated to my work as a counsellor and wish to develop myself and specialise.

I am currently studying courses in Level 3 education and training and Clinical Hypnotherapy . I also attend courses in various subjects to help me to grow and enhance my counselling practice.

I attend supervision regularly to make sure that I am working ethically and safely at all times.

Member organisations

BACP

Accredited register membership

Fees

I offer an initial consultation at a reduced fee of £15.
My sessions are £40
couples £50
Concessions are given student counsellors £30
I also give concessions to people who have evidence of benefits -negotiable

Further information

I offer guided relaxation and meditation  sessions, if required to help to reduce stress or anxiety. Please ask for more details.

My offices are iin the centre of Lincoln and very accessible on foot, by bus or car. There is car parking available at city hall, beaumont fee.

I offer home visits for those who cannot get out. I cover Lincoln and the surrounding villages.

I offer online counselling via skype

i deliver a number of holistic workshops to promote positive mental health throughout Lincolnshire- Please ask for details

Maps & Directions

Lincoln, LN1

Type of session

Online counselling: Yes
Telephone counselling: Yes
Face to face counselling: Yes

Practical details

Sign language: Unspecified
Other languages: None

Availability

monday-9am-5pm, Tuesday 9am-7pm, Wednesday 9am-5pm, Thursday 9am-7pm, Friday 9am-7pm, Saturday 10am-7pm

Types of client

Children
Young people
Adults
Older adults
Couples
Families
Groups
Organisations
Employee Assistance Programme
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