Dr Lisa Gaiotto BSc, CPsychol, HCPC and BPS accredited
07944 487 439
I am a Clinical Psychologist with over 10 years’ experience working in the NHS, private and third sector.
I offer treatments for adults (over the age of 18 years) who experience difficulties such as anxiety including Obsessive Compulsive Disorder (OCD), Generalised Anxiety Disorder (GAD), panic attacks/disorder, Post-Traumatic Stress Disorder (PTSD), social anxiety, heath anxiety, depression, self-esteem, trauma, bereavement, body dysmorphia, phobias, agoraphobia, and relationship problems.
I have experience of working with parents, in particular first time mothers and fathers, to adjust to parenthood, explore discrepancies in their parenting styles and support those who might experience anxiety and low mood.
I am also interested in supporting individuals to find a healthier work-like balance, particularly when experiencing pressure in their personal and professional life. I support clients to implement ways to alleviate emotional pain and stress using a range of therapeutic models.
I have extensive experience in supervising individual clinicians as well as groups. I provide supervision to Counsellors, Psychologists, CBT Therapist, as well as Allied Professions working with complex clients, such as specialist Health Visitors team, and HIV teams.
In the sessions I can help you to develop an understanding about yourself, make sense of difficulties, what is keeping you stuck with them, and give you tools and strategies to work towards feeling better and achieving your personal goals.
Therapy is about developing an insight about yourself and your difficulties, process them and journey towards achieving your personal aims.
Some goals for therapy might be to manage anxiety, to socialise more, to become more active and motivated, to accept what you cannot change and commit to follow your values, to re-define relationships and feel more connected, to assess and follow your personal or professional values, to adjust to loss or change, to process difficult memories and events so that they are not so dominant in your life, to come to terms with chronic pain and illness, to improve your sleep, to learn to relax and “let go”, to improve your concentration, and more.
Therapy can be a powerful tool which can be applied to work situations, for example to manage a challenging employee or difficult changes
in your organisation, to manage boundaries between employers and employees.
I can help you developing stress management strategies, and improve your work-life balance.
WHAT TO EXPECT?
The first session will be an initial consultation. It focuses on exploring your difficulties, what led you to search for therapy, and how it can help.
It also allows us to determine if there is a positive connection, what model of therapy suits you and how long therapy might be.
The length of therapy varies generally from 6 to 20 sessions. This will be defined by combining personal preference, goals, difficulties, commitment and engagement with evidence based treatments defined by NICE guidelines.
Individual sessions last 50 minutes, and parents' consultations last 75 minutes. I offer face to face therapy as well as telephone and Skype sessions.
Training, qualifications & experience
- Bachelor’s Degree (BSc) in Organisational and Working Psychology, Padua University (Italy)
- Doctorate in Clinical Psychology, Canterbury Christ Church University (UK)
- Emotion Focused Therapy, Level 1
- Acceptance and Commitment Therapy (ACT) for Anxiety and Depression
- Cognitive Behavioural Therapy (CBT) Supervisor
- Perinatal Mental Health training
- Obsessive Compulsive Disorder training
- Mindfulness workshop
- Working with imagery
Being a qualified Clinical Psychologist means that I undertook 3 years of studying, at doctoral level, and practising applying psychological models in different areas including eating disorder wards, looked after children and older adults settings. Therefore, I have extensive experience of working in various areas with individuals, families and young people who experience a range of difficulties. Furthermore, since qualifying, I worked as a Specialist Clinical Psychologist with children, adolescents and their families, and worked for several years with adults, including new parents, experiencing low mood and anxiety.
Areas of counselling I deal with
- Affairs and betrayals
- Anorexia nervosa
- Asperger's syndrome
- Attachment disorder
- Binge-eating disorder
- Body dysmorphic disorder
- Bulimia nervosa
- Carer support
- Chronic fatigue syndrome/ME
- Domestic violence
- Eating disorders
- Emotional abuse
- Family issues
- Feeling sad
- Generalised anxiety disorder
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic disorder
Other areas of counselling I deal with
- New parent/s
- Adjustment to becoming a parent
- Different parenting styles
- Negative and stressful parenting experiences
- Low self esteer
- Chronic Stress
- Chronic Pain
- Acceptance and commitment therapy (ACT)
- Behavioural therapy
- Cognitive and behavioural therapies
- Cognitive behavioural therapy (CBT)
- Cognitive therapy
- Couples counselling
Photos & videos
Individual therapy (50 minutes)
£90: Saturdays (8am-1pm); evenings (Wednesdays 6pm to 8pm)
£75: daytime Monday, Tuesday and Wednesday
Parents' consultations, and couples therapy (75 minutes)
£130: Saturdays (8am-1pm) and evenings (Wednesdays 6pm to 8pm)
£110: daytime Monday, Tuesday and Wednesday
Trainee Psychologists, Counsellors and Psychotherapists (50 minutes)
£70 per hour groups or individual
I integrate several therapeutic approaches:
- Cognitive Behavioural Therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Emotion Focused Therapy (EFT)
- Systemic Therapy
- Psycho-dynamic Therapy
- Mindfulness based models, and relaxation techniques
I provide therapy in English or Italian.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Mondays (daytime), Tuesdays (daytime), Wednesdays (daytime and evenings), and Saturdays (morning)
Types of client
|Employee Assistance Programme|
Supervision & training
CLINICAL SUPERVISION.View supervision profile