Kirsty Bunce MBACP

Kirsty Bunce MBACP

Thame
Oxon
OX9

Hook
Hampshire
RG27

01844 217637 / 07957196923

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Thame
Oxon
OX9

Hook
Hampshire
RG27

01844 217637 / 07957196923

About me

Are you facing difficulties and worries in your emotional life?

Are you distressed and needing help with a specific issue?

Are you struggling to come to terms with a traumatic event or loss?

Are you seeking a clearer perspective on your life, on making choices and on how to move towards a more positive future?

I am an experienced counsellor, practicing since 2007.

I specialise in both long and short term therapy, Person Centred and Cognitive Behavioural Therapy, and have successfully worked with a wide range of issues, including:

Anxiety, panic, relationship problems, stress, depression, anger, sexual issues, abuse, eating disorders, OCD, phobias, trauma, loss, self-esteem issues, addiction, self-development, insomnia.

I work from a centrally located therapy room in Thame, with ample free parking and easy access from Aylesbury, Long Crendon, Princes Risborough, Chinnor, Oxford, High Wycombe.

i also work in Hook, Hampshire, which is easy access from Fleet, Basingstoke, Reading, Hartley Wintney, Farnham, Farnborough

My Qualifications

Advanced Diploma Person Centred Counselling

Diploma Cognitive Behavioural Therapy

Certificate in counselling children and young people

Certificate in counselling survivors of sexual abuse

Certificate in Mindfulness

Registration

Registered member of British Association of Counselling & Psychotherapy

What is Counselling?

Counselling offers you a regular space and time to talk or think about your worries or difficulties.

It can help you to explore your feelings, and to look at ways in which you can make changes in your life.

This might include talking about your significant life events (past and present), feelings, emotions, relationships, ways of thinking and patterns of behaviour.

How can you benefit from counselling?

You may be considering counselling because you are distressed and needing help with a specific problem, but you do not have to be in a crisis to embark of counselling sessions.

You may want help to look at yourself and your issues in an open and honest way in order to gain a greater understanding of yourself, greater confidence, and empowerment to move forward with your life more effectively.

As your therapist……

The building of a relationship based on trust is one of the most important factors in the effectiveness of your counselling sessions.

As a qualified counsellor, I am trained to listen openly and empathically to you as you share experiences and concerns.

My role is not to advise you or push you into a particular course of action, or to judge you in any way.  Instead I will support you with the problems you are facing, help you identify the right course of action for you, help you develop a better understanding of yourself and others, and a better ability to manage stress and anxiety.

What can you expect from a counselling session?

At your first session you will be given information about session length and frequency, confidentiality and cancellation policy.

You will also be given information about what I can offer you as your therapist, and be asked about what you would like to get from therapy, your hopes, your goals and perhaps your fears.

During sessions you will be encouraged to explore the problems you are struggling with, and express your associated thoughts and feelings.

Your counselling process and your experience of counselling will be unique to you, and will be dependent on your own aims for the sessions, and the commitment you make to this sometimes painful, but extremely rewarding process.

My counselling room is discreet, safe and comfortable, I think of it as an oasis of calm in the centre of the town.

I have experience in working with both adults and young people.

I am also a lecturer in counselling at a further education college. I believe that my teaching work continually informs and develops my counselling skills and practice.

I receive regular clinical supervision to ensure good practise and maintain ethical principles.

Training, qualifications & experience

Advanced Diploma in Therapeutic Counselling CPCAB
Diploma in Cognitive Behavioural Therapy CPCAB
Certificate in counselling children and young people
Certificate in counselling adult survivors of child sexual abuse
Certificate in Mindfulness
Certificate in Gestalt Therapy

I have experience gained in:

Private practice
GP surgeries
Oasis (addictions)
Schools
Rape Crisis (Domestic violence and abuse)
EAP (work place counselling)

I have successfully worked with clients suffering from the following:

Relationship breakdown, Bereavement, PTSD, Addictions, Historic abuse, Domestic violence, Illness, Anxiety, Depression, Panic, Eating disorders, Self-harming, Low self esteem, Work issues, Stress, Family issues, PND, Relationship difficulties, Personal Development

Fees

My fee is £50.00 for a 1 hour session.

However, if cost is holding you back, do call me as concessions may be negotiated in certain circumstances.

Further information

My areas of special interest are working with abuse, trauma, anxiety, young people, relationship issues, self esteem issues.

Maps & Directions

Thame, OX9
Hook, RG27

Type of session

Online counselling: No
Telephone counselling: No
Face to face counselling: Yes

Practical details

Sign language: Unspecified
Other languages: None

Availability

Weekdays and evenings

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