Kathryn Leigh-Suddens - DipCouns. MBACP
01245 265673 / 07845 712930
Life's problems and issues can take their toll emotionally, especially if we bottle things up in the hope they will go away; these things tend to stick around for longer and we can feel worse overtime. This can lead to anxiety and depression and unhealthy coping ways that impact our everyday.
Whatever your issue, large or small, it's good to talk things over with a professional counsellor. There is no shame in seeking help, it's important that you feel better, get back on track, so you can start living life to the full again.
I'm an experienced professional therapeutic counsellor and I'd like you to feel relaxed and safe when you come to see me for counselling. Rest assured there is nothing you can say that will shock me and you will be able to talk freely, without worry of criticism or judgment.
Take a look at my service offering below - you might also like to check out my website: www.kls-counselling.co.uk
I offer face to face counselling sessions in Chelmsford and in Stock, Essex, whichever suits your location. Sessions are at a regular time each week, throughout the duration of our time working together, and they run for a full hour. The photo below is taken in one of the therapy rooms I use in Chelmsford.
Some of my clients feel more comfortable talking by telephone, so I also offer telephone counselling, if you would prefer it. This works in the same way, in that we have a regular hour long session each week throughout the time we are working together.
In our sessions you will get the opportunity to talk about your thoughts and feelings and to explore why you're feeling the way you do, so you can start to make sense of things and create solutions and strategies to move forward positively.
The time we have will be your time - I will be there with you, to support you, listening and responding objectively and with empathy.
There is no one size fits all when it comes to therapy, that's why I work in an integrative way; this is a great way to work! It means I'm trained in several different approaches and so I can tailor our sessions to meet your personal needs.
I hire a therapy room at the Primrose Clinic, the newly refurbished clinic in Chelmsford (see the photo's below). The address is:
89a Moulsham Street,
Essex CM2 0JF
I also practice at The Complementary Therapy Centre in Stock. The address is:
18a Mill Road
18a is positioned between the florists and the hair dressers.
My professional membership:
You can be sure that I will work ethically and safely with you and always in your best interests. I take confidentiality very seriously and I keep my training up to date with continued professional development. These are the requirements of the BACP, which is the professional body I’m a member of. More information about the BACP can be found at www.BACP.co.uk
Understandably, getting in touch for the first time can be daunting and it takes courage to seek out support, but let me put your mind at ease, I am approachable and down to earth, you can guarantee a friendly welcome when you contact me and importantly, you can talk to me in complete confidence!
Thank you for looking at my profile.
Training, qualifications & experience
I trained at The Counsel House, in Wickford, Essex and with the Open University (you can see my qualifications listed below). I went on to work for Dove Bereavement Services in Essex, where I counselled people who had experienced trauma and loss, miscarraige, still birth, relationship issues, depression and anxiety. Today, as well as having my own private counselling practice, I am also a counsellor at Safer Places in Essex where I work with people who have experienced domestic abuse.
My counselling qualifications include:
Dip. Integrative Counselling
Cert Counselling Studies
Cert Counselling Skills
Cert Telephone Counselling
Bsc.hons / Msc.
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Attachment disorder
- Carer support
- Child related issues
- Domestic violence
- Emotional abuse
- Family issues
- Generalised anxiety disorder
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Panic disorder
- Passive aggressive behaviour
- Physical abuse
Photos & videos
My face to face sessions are £40 for one hour; my telephone sessions are £35 an hour.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Evenings, weekends and some daytime appointments available
Types of client