Joanna Head BSc MBACP (Accred)
5 Hyde Gardens
07526 887 055
Welcome. As a experienced counsellor based in Eastbourne, I offer an introductory 50 minute session at a reduced rate to explore what you want from counselling and how we might work together. I offer short-term or longer, open-ended therapy with adults and young people over 16.
I have a quiet, comfortable counselling practice in the centre of Eastbourne 5 minutes from the station, one minute from the Arndale centre. It is within easy reach of Polegate, Newhaven, Hailsham, Bexhill, Hastings and other areas of East Sussex.
What I can offer
We all experience emotional difficulties or distress during our lives: stress, anxiety, depression, loss, feeling worthless, empty, uncertain or overwhelmed. Sometimes these difficulties can be hard to deal with alone or with the help of friends or family.
Counselling offers a calm, confidential space in which a trained counsellor can help you explore and work through your individual issues with warmth, empathy, acceptance and respect.
I believe that counselling is not about giving advice or telling you what to do. It is about listening to you without judgement, enabling you to explore your thoughts and feelings and gain valuable new perspectives about yourself and your situation. It is about helping you to resolve your difficulties yourself, find new ways of coping or give you a greater sense of control and choice in your life.
Everyone is different and your needs will be unique so I draw on a range of approaches to provide the right support and assistance for you.
In the first consultation we can discuss any questions you might have, explore what brings you to counselling and decide if it feels right for you - the 'feel right' factor is important.
Some people only need a few sessions, others want longer, more open-ended therapy. I am experienced in counselling across a range of issues.
Training, qualifications & experience
I hold a Post-Graduate Diploma in Humanistic Counselling and am a trained bereavement counsellor.
I also work as a counsellor within the NHS.
Before training as a counsellor, I worked in the media industry for over 20 years. I got to know and work with people from a wide variety of backgrounds and cultures often in periods of emotional difficulty or uncertainty. It was from this experience I learned that having the time and place to share feelings, emotions and life events, being heard, accepted and respected can be a valuable healing and empowering experience.
Post-Graduate Diploma in Humanistic Counselling (Distinction)
Cruse Bereavement Training
Member of the British Association for Counselling and Psychotherapy (BACP)
Approved counsellor by the Human Fertilisation and Embryology Authority (HFEA)
I am fully insured and hold a current CRB certificate.
Areas of counselling I deal with
- Domestic violence
- Emotional abuse
- Family issues
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Physical abuse
For a first introductory session, I charge a reduced fee of £20.
Individual 50 minute sessions are £40.
I offer a fixed number of low-cost sessions for those on low incomes and reduced rates for counselling students. Please ask at first contact for further details of these concessions.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Daytime, evening and Saturday morning appointments available.
Types of client
|Employee Assistance Programme|