Janet Wood - BACP Dip Counsellor @IdentifyUCounselling
0151 289 2856 / 07518 245411
I am Janet and I work under the name IdentifyU Counselling and Wellbeing.
I am a fully qualified Counsellor and Coach offering a creative approach to support you in overcoming difficulties and finding yourself again. I am also a creative make-up practitioner and am interested in working with identity... how we can lose and find it and the principles of image and how we see ourselves.
We are all combined of multiple identities forming our TRUE SELF. When we are stressed and anxious we can lose our IDENTITY and forget how to FUNCTION. When we can tap into our multiple identities we can MOVE through life with a greater FLOW and EASE.
How I work
I work creatively with simple props and techniques helping you to find your own path raising awareness and facilitating CHANGE helping you on your journey to JUST BEING YOU.
I am a member of British Association for Counselling and Psycotherapy (BACP) and adhere to their ethical framework and principles respecting client autonomy at all times.
I offer face to face counselling and Creative coaching sessions which are an hour long and based around your needs. We will work together respecting your individual needs in a safe environment.
There is no limitation on the amount of sessions you have and we work together until you feel ready to move forward.
I work in private therapy rooms in St Helens and Prescot which are accessible and informal offering a confidential safe space where I can support you with any issues which might be preventing you from moving forward in life.
I am warm and empathic and offer therapy in a non–judgemental, understanding manner respecting your individuality and autonomy. I will work with you to identify barriers and blocks which may be stopping you on your journey to “Being You”. I hope to help you understand yourself and your feelings with a gentle approach.
It can be difficult to acknowledge we need help and I know you may be struggling with your feelings of uncertainty but I want you to know I am here to support you from our first meeting and throughout your sessions ensuring your confidentiality is respected at all times.
Please contact me if you feel I can help you on your journey to re-connect with yourself again.
Please contact me to arrange an appointment which is suitable for you by phone, text or email.
I will respond to you promptly to arrange an appointment.
Training, qualifications & experience
• ABC Level 3 Award in Counselling • ABC Level 4 Diploma in Theory and practice of Therapeutic Counselling
Professional Organisational Issues in Counselling Counselling in a Diverse Society Counselling Theory Advanced Counselling Skills Self-Awareness for Counsellors Research Methodologies in Counselling
• ILM Level 3 Award in Coaching • Goal Setting • Workplace Conflict • Motivational techniques • Life Coaching CPD training- The Coaching Academy- April 2017
VAI Diploma in Theatrical and Media Make-Up- Knowsley Community College-1997
• Reiki Level One- Facilitated by Sheila Edis at Harmony counselling St Helens 2015
• Reiki Level Two- Facilitated by Sheila Edis at Harmony counselling St Helens 2016
- Mindfulness CPD Workshop Facilitated by Harmony Counselling, St Helens, Merseyside
- Working with Suicidal Clients Facilitated by Harmony Counselling, St Helens, Merseyside August 2016
- Understanding Self- Harm Facilitated at Harmony Counselling, St Helens, Merseyside 2014
- Mental Health First Aid Course:- Facilitated by Liverpool University, LJMU University
- Understanding Anxiety
- Schizophrenia, Psychosis, Personality Disorders Depression and Self- Harm
- Creative Ways of Working with Children and Young People Series 2 of 3 (Age 11-15 Yrs) 1st, 2nd July 2017: facilitated by Caroline Sephton at Empathy Northwest, Wigan
Individual member of the British Association for Counselling and Psycotherapy
During my counselling experience I have supported clients of different ages and cultural backgrounds ranging from 16-60 who have struggled to overcome problems in their lives which have affected their wellbeing. My experience includes working with self-harm, anxiety, confidence issues, self-image, eating disorders, abuse and addictions. I have supported clients in finding the first steps forward on a journey to identifying themselves again after experiencing negative events in life. Clients have come to me from a dark place and told me they have felt lighter and more at ease with life after sharing their innermost feelings in a safe place.
Areas of counselling I deal with
- Anorexia nervosa
- Antisocial personality disorder
- Avoidant personality disorder
- Binge-eating disorder
- Body dysmorphic disorder
- Borderline personality disorder
- Bulimia nervosa
- Dependent personality disorder
- Drug abuse
- Eating disorders
- Emotional abuse
- Family issues
- Generalised anxiety disorder
- Hearing voices
- Internet addiction
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Obsessive-compulsive personality disorder
- Panic disorder
My fees for Counselling are:
£35 per hour session. Discounts are available for trainee Counsellors and the unemployed
My fees for Individual Coaching sessions are:
£35 per hour session. Discounts are available for the unemployed
6 week hourly block of Coaching sessions £180
I hope I can support you in moving forward with your life...
Please contact me for further information on my email : JWood0567@gmail.com or contact me during the evening and weekends on 07518245411.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
I am available at weekends and evenings. Text or email me for an appointment.
Types of client