Isabelle Chefdor

 Is life challenging for you, and not as satisfying as you would like it to be? Do you struggle with romantic relationships, family relationships, relationships in general and you don't understand why?  Or do you recognise that you are dealing with issues from your past that may be affecting your current life and you would want to explore?

I work with relationships issues, childhood issues, low moods, anxiety, self esteem, confidence and through that; working on strategies to solve and manage these issues so you can find happiness. Emotions like anxiety, stress, worry, lack of confidence, low self esteem, low mood, grief and many more can have a negative impact on your daily life, your mental and physical health.

In the privacy of your own home or somewhere else, where you feel safe to talk online, I would  hope that through working together, we will be able to communicate and find the right coping strategies to better manage what is going on for you. I will help you exploring these challenges, and we will work together to identify the roadblocks that are preventing you from reaching your goals.

I am a fully qualified person centred therapist with many years experience. I use an integrative approach using Cognitive Behavioural Therapy techniques and a motivational approach. I am a registered member of the BACP (British Association for Counselling and Psychotherapy). I offer short term or long term therapy and work with individuals and couples. Alongside my private practice, I work within the NHS and counsel staff who mainly bring work related issues but also personal issues. 

I see myself as a genuine, understanding, empathetic, approachable and non-judgemental person. I would hope these qualities would help build a rapport between yourself and myself. I regularly attend training courses, workshops to learn new skills to maintain a high standard in my counselling.

I am French native meaning that I understand how difficult it is to adapt and build a life in another country, learning to live in a different culture and speak a different language. I am aware of the anxieties and loneliness which can often be experienced in moving to a foreign country.

I offer a free 20 minutes no obligation consultation via  Zoom,  or WhatsApp to see if we can work together.

I run a private practice online. My fees are £50 for individuals. My fees are £60 for couples. I offer a number of low cost places for those who are on a low income and students. Please contact me for further details.

For organisational clients, special rate supply, Please contact me.