Hannah Cummings PGDip MBACP Counsellor and Psychotherapist

Hannah Cummings PGDip MBACP  Counsellor and Psychotherapist

8 Western Street
Brighton
East Sussex
BN1 2PG

07770621991

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8 Western Street
Brighton
East Sussex
BN1 2PG

07770621991

About me

Searching for a counsellor can be daunting but is the first step towards making positive changes so that you can live your best life. I offer the first session half price so that you can see if you feel comfortable with me and make a decision whether to proceed. I will listen carefully to your concerns and help you to explore them so you can come to a greater understanding of yourself. From this comes the opportunity for more choices and greater freedom, benefits that will stay with you throughout your life.

You may arrive at our first session with a specific difficulty you want to discuss, or you may be struggling generally with anxiety, depression, relationship issues or feeling unfulfilled. There is no right or wrong reason to come for counselling. I will help you to feel comfortable and accepted so that you can open up at your own pace. We can work together for a fixed short-term period or open-ended so that we can see what evolves.

I have twenty years experience working with people from a variety of backgrounds in a self-development capacity. I have trained in several therapeutic approaches as I consider each to have their own benefits, for example the Psychodynamic approach is helpful for understanding how your past experiences are being enacted in the present, the Person-Centred approach ensures the therapeutic relationship has the necessary core conditions so you can thrive, and Cognitive-Behavioural Therapy gives you clear and practical ways of managing you thoughts and feelings. I will tune in to you as an individual and taylor my approach to your needs. I am passionate about therapy and the benefits it can have on your life, and continue to evolve personally and professionally so that I can help you the best way I can.

Training, qualifications & experience

PGdip Psychodynamic Counselling.
BSc (Hons) Psychology
Training in CBT, Mindfulness, Psychosexual and Relationship counselling, Supervision of counselling, Substance Misuse, Self-harm, Eating disorders, Solution-focussed therapy.

Over twenty years experience working in mental health, substance misuse and self-development settings.

Member organisations

Registered / Accredited

BACP

Accredited register membership

Fees

£40 per session (50 minutes)
£20 for the first session

Maps & Directions

Brighton, BN1 2PG

Type of session

Online counselling: No
Telephone counselling: No
Face to face counselling: Yes

Practical details

Sign language: Unspecified
Other languages: None

Availability

Weekdays during the day, some weekday evenings

Types of client

Adults
Older adults
Couples
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