Barbara Lehner-Platts MBACP Reg

Barbara Lehner-Platts MBACP Reg

Fleet
Hampshire
GU52

07749 342040 / 07749 342040

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Fleet
Hampshire
GU52

07749 342040 / 07749 342040

About me

My name is Babs and I am a counsellor and mindfulness teacher in the Fleet and Farnham area. My aim is to provide you with a calm, safe and supportive space to talk about what is troubling you; counselling can help you understand and deal with your situation better. I will listen, respect your needs and acknowledge your feelings to help you explore your options and alternatives.   You will not be judged, analysed or told what to do and we will work together to find a way forward, suitable for you – one step at a time. 

Our relationship will be based on honesty, acceptance and understanding.  I believe that: - we are shaped by our past and environment; - we have freedom of choice; - we are responsible for our own lives; - given the right support you can find meaning and happiness within your limitations.

As an Integrative counsellor I use a flexible approach, which I adapt to meet your needs.  Counselling can be challenging but you will also find it incredibly rewarding.

For further information, please click the link to my website www.innerfocuscounselling.co.uk or contact me via Counselling Directory.

Training, qualifications & experience

I am a member of the British Association of Counselling & Psychotherapy (BACP) and abide by their Ethical Framework for Good Practice. 

Qualifications and Experience

Mindfulness & Yoga Therapy for Addiction       - The Minded Institute
Mindfulness in Schools Project .b                     - Bangor University
Mindfulness Meditation Certificate                   - Bangor University
Diploma in Therapeutic Counselling                 - CPCAB       
Level 4 Certificate in Counselling Skills           - CPCAB                       
TA 101–Transactional Analysis                       - Institute of Transactional Analysis
Levels 1-3 Certificate in Counselling Skills       - CPCAB
Certificate in Further and Higher Education     - University of Surrey

Continuing Professional Development

Self Harm and Suicidal Ideation
ADHD and Autism (the disintegrating self)
Betrayal &, Affairs in Couples Therapy
Porn - and Internet Addiction
Neuroscience of Addiction
Mindfulness Meditation
LGB&T Awareness (lesbian,gay,bisexual & transgender)
Relationships - Affairs, what now?
Mental Health Awareness
Depression & Anxiety
Loss & Bereavement
CBT (Cognitive Behaviour Therapy)
Drug & Alcohol Awareness
12 Step Programme
Mindfulness for Stress Reduction
Mind/Body Therapy for Addictions
Mindfulness in Client Work
Addiction Therapy

In addition to my private practice, I have worked as a Counsellor at Sadas (Surrey Alcohol Drugs & Addiction Service), Life Story in Reading and for an Employee Asssisted Programme (corporate) in Farnborough.  I get referrals from Curian Medical Insurance (PTSD) and Triage (Addictions). I also run workshops and retreats for mindfulness based stress reduction therapy, self development, confidence building and Yoga meditation.

Member organisations

BACP

Other areas of counselling I deal with

Mindfulness, Meditation, Yoga Therapy

Fees

It is important that you feel comfortable and safe with your therapist; this is why I offer an INITIAL CONSULTATION for a reduced fee (£30) to discuss your concerns, explain how I work and answer any questions you may have. We will talk about what you hope to gain from counselling and how we could work together to achieve your goal.

My fee thereafter is £40.00 per 55 - 60 min session.

Further information

I also offer workshops and courses in mindfulness training/meditation. I teach on a 1-2-1 basis or in a group format and also run corporate training sessions.

Maps & Directions

Fleet, GU52

Type of session

Online counselling: Yes
Telephone counselling: Yes
Face to face counselling: Yes

Practical details

Sign language: No
Other languages: German

Availability

Weekdays from 8.30am until 9pm

Types of client

Young people
Adults
Older adults
Groups
Organisations
Employee Assistance Programme
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