Alison Caisley MA, MBACP (Accred)

Alison Caisley  MA, MBACP (Accred)

1st Floor (above Roses & Rolltops)
15 High Street
St. Albans
Hertfordshire
AL3 4EH

07962 398024

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1st Floor (above Roses & Rolltops)
15 High Street
St. Albans
Hertfordshire
AL3 4EH

07962 398024

About me

At some point in our lives we all need a helping hand. I offer a safe and confidential environment to support you and identify areas in your life that may be causing you difficulties.A key part of my work is the nature and quality of the relationship. I understand that everyone is unique, and so I work in different ways to encourage you to develop greater insight, awareness, and understanding of why problems have arisen and how change can happen. Our relationship is built on trust.

I am a fully accredited Psycho-dynamically trained therapist with a MA in Contemporary Therapeutic Studies. This enables me to incorporate elements of person-centered, and cognitive behavioural therapies, to work with both conscious and unconscious processes.

Struggling with emotional issues, can impact on the way we move forward, which can cause us to feel frustrated, frightened and apprehensive. Working together we can explore both past and present experiences that may be impacting on your life now. With understanding and empathy we can discover and develop more beneficial coping strategies which may also help reduce feelings of anxiety and depression and help you feel calmer about managing your situation.

All of our work together will be confidential. Please feel free to contact me on the number stated to have an informal chat, and make the first step into feeling better.

Alison

Training, qualifications & experience

I have a Masters degree in Contemporary Therapeutic Counselling from the University of Hertfordshire and am an Accredited member of the British Association of Counsellors and Psychotherapists (BACP)

I have extensive experience of working with vulnerable adults and young people. Alongside my established private practice, I work for MIND, a mental health charity offering a wide variety of counselling services. I also run groups for clients that may be experiencing depression or anxiety or those who have experienced a bereavement. Furthermore, I have experience of working with young people both in a school environment and a clinical setting.

I have trained at the Anna Freud Centre in Brief Intervention Counselling which focuses on key relationships.

Member organisations

BACP

Other areas of counselling I deal with


I offer confidential support to those affected by their work environment

Fees


50 minute sessions are charged at £50 for adults. Concessionary rates are available for people on low income (subject to availability), and also for children under 18.

Further information

I have a particular interest in working with clients that experience suicidal thoughts, self harming behaviours, addiction issues and anxiety.

Maps & Directions

St. Albans, AL3 4EH

Type of session

Online counselling: No
Telephone counselling: Yes
Face to face counselling: Yes

Practical details

Sign language: Unspecified
Other languages: None

Availability

Daytime, early morning and evening appointments available

Types of client

Children
Young people
Adults
Older adults
Groups
Organisations
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