Elizabeth Mouncher MBACP Snr Accred Counsellor/Psychotherapist and Supervisor
I’m a BACP Senior Accredited Counsellor/Psychotherapist, I have been supporting adults and children since 2002 helping them to improve their relationships, guide them through anxiety and depression and offer support at times when it feels difficult to cope with life.
I’m able to offer a comfortable environment that is safe and calm. I’m genuinely interested in what you have to say, and understand how hard it is to find that person you feel you can trust. I offer a caring supportive service, and I will listen to your concerns with compassion and patience. I offer EMDR trauma based therapy, it is an evidence-based therapy used to help with the symptoms of PTSD. It is thought that when a traumatic or distressing experience occurs, it may overwhelm normal coping mechanisms. The memory and associated stimuli are inadequately processed and stored in an isolated memory network.
Life at times may feel daunting and overwhelming, due to present or past difficulties and you don’t have to be alone on your life journey.
Life is full of transition and change; these experiences may impact on your relationship with self and others, this can challenge our thought process, behaviours and emotions leading to some of the following;
- Anger Management
- Identity Issues and Transitions
- Relationships and Family
- Child & Teenage Developmental Issues
- Addiction & Dependency Issues
- Terminal Illness and Support
- Bullying & Cyber Bullying
- Work Stress & Burn Out
Therapy gives you the space to gain clarity when life may feel overwhelming and confusing; it supports you in your confusion and anxiety whilst helping you to make sense of your thoughts and feelings and help you clarify and explore choices and options.
Depression and anxiety can hinder work prospects and put pressure on relationships; working together we can find strategies that will help bring a sense of increased pleasure, contentment and wellbeing to life; it can help you to understand your patterns and behaviours; empowering you to make changes and feel in greater control of your life. This leads to increased confidence and trusting your decision process.
Therapy offers a little stillness in a chaotic world offering the opportunity to reflect, heal, gain understanding of life patterns this understanding leads to personal change and growth. It increases motivation and gives a sense of well-being.
I understand that picking up the phone to make an appointment is hard, I will treat your call with respect and warmth and if I am not available I will call you back as soon as I am able to.
Please feel free to call or email me to see how I could be of help to you.
- One to One Counselling & Psychotherapy
- Relationship Counselling
- Couples Counselling
- Parental support
- EMDR Trauma Therapy
Training, qualifications & experience
EMDR Practitioner Trauma Therapy
Diploma in Person Centred Counselling
Diploma in Supervision
Diploma In use of Transactional Analysis and skills
I have many years experience working with children and young adults.
I am a Snr Accredited Member of the British Association of Counselling and Psychotherapy, (BACP) and work in line with their Ethical Framework for Good Practise this promotes good practice and underpins the safety of clients'.
Accredited register membership
Areas of counselling I deal with
- Affairs and betrayals
- Anorexia nervosa
- Attachment disorder
- Binge-eating disorder
- Bulimia nervosa
- Child related issues
- Domestic violence
- Emotional abuse
- Family issues
- Generalised anxiety disorder
- Hearing voices
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic disorder
- Passive aggressive behaviour
- Personality disorders
Other areas of counselling I deal with
I have knowledge of the fostering and adoption and work also with young children.
Fees are variable depending on location
Initial assessment £50 to £75 an hour
Further sessions are £50 to £75 an hour
I am fully insured and use on-going personal and professional development activities to deepen my knowledge, self-awareness and ability to self-reflect.
Free parking easily available.
I work in a very comfortable and confidential environment promoting a sense of safey and containment,
Maps & Directions
Type of session
|Face to face counselling:||Yes|
I have appointments available from Monday to Friday for mornings afternoons or evenings. Please contact me for current availability. Early morning apts at a reduced cost
Types of client
|Employee Assistance Programme|
Supervision & training
I am a qualified supervisor working with groups and individuals and have considerable experience working with students as well as qualified practitioners.View supervision profile