Rosemary Sandham BSc .BA. MA. MBACP(Accred.) UKRC Reg.
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Gordon Road Ealing London W5 2AP View map |
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0208 621 1378
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Profile
What do you really want?
Maybe you are experiencing anxiety, depression, health problems, anger management issues, relationships difficulties, loss and bereavement or problems at work.
You may feel you have tried everything and feel rather hopeless about making changes. I am very approachable and I can support help you explore your difficulties and find effective solutions that really work for you.
I think it is really important that you have a good relationship with yourself so you can accept and appreciate who you really are.This is essential to enable you to live your life in the way you really want and to achieve changes. I can help you reconnect with yourself in a way that will really make a difference.
How I work
I am a counsellor working with adults and young people for over 16 years and I have helped many people make significant changes in their lives.
My main approach is person centred, meaning I focus on what your needs are rather than what I think may be best for you.
I sometimes use mindfulness which is a combination of eastern meditation and cognitive therapy which can really enhance counselling and provide a wonderful toolkit for you to use in between sessions.
I offer a time limited, solution-focussed approach for issues which may have occurred relatively recently in your life such as bereavement or relationship issues. I also provide psychotherapy for any problems that are more complex and long term including anxiety and depression.
Having worked in large organisations at senior level and ran various companies I understand the various challenges related to work and career and I can help you achieve a better work/ life balance in order to improve your wellbeing. I also have considerable experience as a careers counsellor and coach.
I work from west London in private practice 7 minutes walk from Ealing Broadway station.
If you would like to find out more about me please see my websites; www.sandiar.com and www.sandiar.co.uk
(click on the link at the top of this page).
You can also ring me for a chat on 0208 621 1378 or 07880 706420
Training, Qualifications & Experience
Training, Qualifications & Experience
BSc in Reflective Therapeutic Practice (Hons) 2010
BA Sociology (Hons) (1982)
MA Film & TV Studies (1988)
Diploma in Person Centred Counselling Accredited BACP (1999)
Attachment Based Psychotherapy (2011-12)
Mindfulness & Therapy (2009)
Mindfulness Based Approaches (2008)
Diploma in Executive Coaching & Leadership Mentoring Level 7 Accredited by the ILM (Institute of Leadership & Management) ( 2006)
NLP Practitioner (2001)
I am an accredited member of the BACP (British Association of Councellors and Psychotherapists) and adhere to its code of practice.
Areas of counselling I deal with
- Abortion
- Addiction(s)
- Alcohol Dependence
- Anxiety
- Bereavement
- Bullying
- Career Counselling
- Child Related Issues
- Dementia
- Depression
- Emotional Abuse
- HIV/AIDS
- Infertility
- Low Self-Confidence
- Low Self-Esteem
- Relationship Issues
- Smoking
- Stress
- Work Related Issues
Other areas of counselling I deal with
Mindfulness Based Approaches
Career Counselling
Living with chronic illness
Therapies Offered
- Cognitive and Behavioural Therapies - Cognitive Therapy
- Humanistic Therapies - Person-Centred Counselling
Fees
Individuals £50 per session daytime and evenings
Further Information
Benefits of counselling
Increased self awareness and the ability to know what you want and how to get what you want.
Enhanced awareness of your feelings and the ability to act appropriately.
You will value yourself more and want to satisfy your needs rather than doing what others think you should be doing.
Your relationships may change; you may enjoy improved relationships or be able to end relationships that dont satisfy you.
- Online, email or telephone counselling available
Member Organisation(s)
