Infidelity: how to rebuild trust after betrayal

The betrayal of trust is the main reason people seek help after an affair. The betrayed partner often says that it's not the physical act that hurts as much as the deceit. However it it possible to repair a relationship after infidelity but it takes time and courage to examine the reasons behind the affair, and to repair the damage in order to move on with strengthened bonds.

Often people who seek affairs are yearning for a different version of themselves, or as an escape route from facing up to difficult issues in their main relationship. The secrecy of the affair adds an excitement that is both addictive and full of shame.

Understanding the context of the affair gives both parties some insight into what led the person to be unfaithful. Partners who have been cheated on often feel that they are to blame, that maybe they were lacking in some way and of course, a relationship is never one sided but part of the therapy is to help the person who has strayed to see that they are responsible for their actions. Relationship counselling seeks to examine the relationship rather than point fingers of blame in order to shed light on how to strengthen the broken bonds for the future.

It is possible for a new strengthened relationship to emerge after therapy, if both parties are resolved to stick with the partnership, and with this intent on both sides  a more honest and supportive relationship can emerge.

Counselling Directory is not responsible for the articles published by members. The views expressed are those of the member who wrote the article.

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