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Most likely you are reading this because a loved one has been spending increasing amounts of time playing video gam...
Some of the most difficult experiences in life involve being held in a state of uncertainty. Examples of this might...
Unsurprisingly, couples counselling is perhaps most about helping couples to fix their relationships. Most relation...
Relationships have the allure of Heaven but sadly, often become Hell. This doesn't mean that the relationship is wr...
As Dr Sue Johnson writes in her book 'Hold Me Tight', when two partners are in distress they tend to get stuck in s...
“Every heart sings a song, incomplete, until another heart whispers back.Those who wish to sing always find a...
Postnatal Depression is a depressive illness, which affects between 10-15% of mothers and 1-3% of fathers. It can h...
Often we hear people talk about ‘keeping a lid on old feelings’, and the fear of ‘taking the lid...
How are you feeling today? Has it been a good or bad day? Whichever you have had, much value can be gleaned from i...
Have you ever had an idea about something you'd like to do, say or be, only to find that as you start putting it in...
Talking through your problems with a therapist takes courage, and sometimes people wonder if it will make a real di...
Imagine you’re Cinderella. Gentleman reader, please forgive me for beginning with her rather than the Prince...
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