Articles

In the commercial world, one might say ‘if you want to know what John Smith buys, you must see life through J...

Therapists can provide counselling and coaching to assist with adult dyslexia. In this article, we'll look at what dyslexia is, how it can affect you and how a counsellor can support you. What is dysl...

Any situation that causes trauma or a severe emotional state of fear, shock or horror, causes what is known as a traumatic event. Such an event can continue to affect the person, long after the trauma...

The Myers Briggs Personality Type Indicator (MBTI) is probably the most well-researched personality assessment arou...

Child psychotherapy is often a desired service for children and young people. This article provides a brief descrip...

A panic attack is a discrete period of severe fear or discomfort that can last from several minutes to a few hours....

Trichotillomania is a psychological disorder characterised by repetitive pulling out of one’s own hair, resul...

Couple Relationships can be both the most important thing in our lives and at times the most challenging. In many o...

New concepts can feel overwhelming when we first start learning about different types of therapeutic approaches. Taking time to understand more about the approach before you get started can help. Here...

“She says I’m becoming too possessive” says a 35 year old man I will call Lewis who is worrying h...

Understanding the pain of a client living with depressionAs counsellors and therapists, it’s important to und...

Since the downturn in the economy over the past few months, I have become increasingly more aware of the negative impact stress can have on individuals, companies and employees. Business owners need t...