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I believe that most of us can relate to the stress involved in taking exams, and it is the lucky few who say that t...
Some people feel more than others. They are often told - spoken and unspoken - that they are ‘too much&#...
New research suggests using your mobile to make calls on a regular basis could put you at risk of brain cancer.
New research highlights how forgiveness can suppress unwanted memories and help us forget.
Over the last 25 years, psychotherapists have begun to realise the profound and long-lasting effects which can be c...
A 'significant increase' has been seen in the number of UK veterans seeking treatment for mental health issues.
I’ve noticed of late a pattern in the client work I am doing - clients so often know what it is they need to...
It perhaps seems depressing to think that in a survey, over 75% of couples had considered counselling for their rel...
Empathy. What is it? In many therapeutic models it is described as putting yourself in someone's shoes.My experienc...
New research suggests that being angry and depressed as a teenager will affect relationships 25 years later.
You’re with a friend, having a chat. Suddenly, your companion’s eyes fill with tears. They begin to wee...
Whether or not you follow snooker you have probably heard of the name ‘Ronnie O’Sullivan’. In sho...
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