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“Don’t let mental blocks control you. Set yourself free. Confront your fear and turn the mental blocks...
Most of us, especially those over fifty, long for the time that we can finally retire from work and start to have a...
Having a ‘Gaming Addiction’ or thinking that someone close to you has a gaming addiction is a serious i...
If you are currently suffering from anxiety, it can help to be mindful of the basic facts on the condition and be a...
New research suggests people with abnormal galanin are more likely to develop depression when faced with stressful...
Everyone seems to have an opinion about the ending of the 10 year marriage between Gwyneth Paltrow and Chris Martin...
Scientists have uncovered a direct link between stress and a difficulty in getting pregnant, and recommend yoga and...
“If you really put a small value upon yourself, rest assured that the world will not raise your price.”...
When we use the term mindfulness, we refer to "an openhearted, moment to moment, non-judgmental awareness" (Kabat-Z...
New study suggests 'love hormone' oxytocin could provide a treatment option for those with anorexia nervosa.
The great news is that therapy does work, and works well. Research has demonstrated that the average person who has...
Arguments between couples are normal. They can be a healthy and constructive way of moving forward. Arguments do no...
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