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Being honest and real in a relationship is essential, and yet, some people don’t realise this or don’t...
The exam season is looming large upon us and for many people (teachers included) this means stress levels will be h...
Today is the start of Depression Awareness week, and it runs until the 3rd May. It’s a great opportunity to r...
A new study sheds light on the effects of bullying on mental and physical health more than 40 years later.
Rates of the most serious skin cancer in the UK are now five times higher than they were in the 1970s, according to...
I am often asked why I find the word 'recovery' so jarring when it comes to addictions and behavioural change. Well...
Why do relationships break down? And if they do is it necessarily a bad thing? Most of us have an idea of what we...
A new study has revealed that drama and performance activities help autistic children.
New research suggests that perfectionists are at greater risk of stress and depression.
“Low self-esteem is like driving through life with your hand brake on”. These words by Maxwell Maltz,...
Having an intimate relationship with someone is one of the hardest things you’ll ever do. The fighting, the a...
We learnt recently of international cricketer Jonathan Trott sadly withdrawing from the national game due to a recu...
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