Therapy helped in the worst year of my life

I have been seeing a private counsellor, Martin, for the last few weeks and have found him to be very caring, considerate and an incredibly experienced counsellor. He has helped me through what I would describe as the worst year of my life, having gone through emotional turmoil and depression, the loss of both my parents and coping with a husband who has a chronic lung disease. As well as supporting my husband and us both trying to live the life we used to have, which is near impossible, I also am living with a long-term condition myself, Lupus.

Martin has helped me see things in a different perspective, and has helped me to realise that I have a different alternative to darkness. I can only thank him for showing me this new way of thinking. I now value myself so much more and know there is light.