Local events

26 Sep
26th September 2026, 10.00am - 12.00pm

Understanding depression workshop

Broxbourne, Hertfordshire Open to all

Join us in person for the Understanding Depression Workshop to learn what depression is, the causes and ways to cope and find support together. Want to understand depression better? Come join us in p...

Ongoing
Ongoing, 9.30am - 1.30pm

DBT skills group programme

Online Open to all

I am offering a nine-week Dialectical Behaviour Therapy skills group programme to assist those suffering the symptoms of Borderline Personality Disorder/Emotionally Unstable Personality Disorder and o...

Ongoing
Ongoing

Experience of being in existential therapy for low mood

Online Open to all

Have you been in existential therapy? If so, you have valuable experience that could help broaden and develop research in this area and I would love to hear more. I would like to invite you to take p...

Ongoing
Ongoing

Weekly group therapy for people with depression in Seaford

Seaford, East Sussex Open to all

Therapy comes in many shapes and therapeutic groups are one of them. Working through difficulties in life can be isolating in itself and groups are a great place to explore and practice talking and...