Local events

Have you had the feeling that you're drifting through life, knowing deep down that something needs to change, but imposter syndrome keeps whispering, "You're not good enough"? Are you living a life t...

How to create healing stories for distressed children - a masterclass in devising therapeutic metaphors. This inspiring online training day gives you powerful, non-intrusive ways to help distressed y...

Would you take comfort in knowing someone has shared your experiences and they are on their way to recovery? Do you feel that you need to talk about your feelings but the thought of one to one ther...

Morning session Join me for a five-week beginner's introduction to meditation. In this relaxed and accessible programme, I will introduce you to a variety of different styles of meditation, building...

Revitalise Your Day with 'The 5 fives' group therapy: Ignite positivity, amplify productivity. Join our exclusive online session where in just 30 minutes, experience a transformative blend of mindfuln...

This workshop is aimed at leaders, educators, coaches, teachers and consultants who are curious about how to use transactional analysis (TA) in their work. We will start to explore and experience how...

Time is of the essence - early support is important. Dispelling several myths, this informative live online course explains why anyone can experience problems around food, the impact of eating difficu...

Join me in a guided visualisation for the summer solstice, on Thursday 20th June, 8.30-9am. The summer solstice marks the so-called longest day, the moment when the sun's path in the sky is farthest n...

Four Seasons is a sharing space where you can process feelings related to the ecological crisis. A two-hour group (including some social time), it is held four times per year as close as practical to...

Using various exercises and systemic constellations to explore, unveil and unravel your spiritual ego in both its inflationary and deflationary guises. Held in a space of loving presence, Oliver brin...

At the turn of each season, I guide a forest therapy experience in Epping forest, close to Chingford station - only 20 minutes away from Hackney Central. In summer, everything in nature is reaching i...

Join us for an immersive exploration of the practice of drawing and its significance in therapy. This workshop, inspired by a Fine Art Studio experience, will blend various approaches to delve into th...