Sara Allahverdi

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Psychotherapist MBACP - Couples & Individual Therapist

About me

My practice is rooted in a deep and genuine interest to help people live more fulfilled lives that they feel in control of. No problem is ever too big or too small; all we need is the will to work through it. Feel free to contact me for an initial free phone consultation. 

It can be difficult to know what to expect from therapy but know that therapy can help. As an integrative psychotherapist I believe you are the expert of yourself and have the tools within you. I guide you to find your own answers. When we dive into the depths of our thoughts, emotions and behaviours, we can understand who we are, and why we interact with the world, people and ourselves in the ways we do. After all, we were never meant to do all of it alone.

I have experience in a range of issues including generalized anxiety disorder, depression, feeling sad, low self-esteem, low self-confidence, trauma, family issues, relationship issues, sex issues, bereavement, stress. I am also a couples therapist who works with relationship and marital problems, including (but not only) communication, sexual difficulties, affairs and infidelity.

I offer a free, non-committal, initial consultation call to explore your needs from therapy and determine whether I am the right fit for you. Whether for individual therapy or couples therapy, I am happy to answer any initial questions about therapy. 

Training, qualifications & experience

Qualifications: 

  • Diploma in Psychosexual and Relationship Therapy 
  • Diploma in Integrative and Therapeutic Counselling 
  • Master of Science (MSc) in Social Psychology 
  • Bachelor of Science (BSc) in Psychology 

Experience:

I have worked with clients within a range of settings. I have worked in the NHS IAPT service, private low-cost services and private practice with people from a range of ages and backgrounds.

I have worked with issues including depression, anxiety, low self-esteem, confidence, life transitions, stress, loneliness, emotional regulation, sadness, heartbreak, anger management, work stress, culture/identity issues, family issues, sex issues and relationship issues.

Member organisations

BACP
British Association for Counselling & Psychotherapy (BACP)

BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.

Accredited register membership

British Association for Counselling & Psychotherapy
Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

British Association for Counselling & Psychotherapy

Areas of counselling I deal with

Other areas of counselling I deal with

  • Sex/Psychosexual therapy
  • Martial/relationship issues  
  • Family issues
  • Cultural therapy
  • Masculinity 

Fees

£95.00 - £130.00

Concessions offered for

  • Low income
  • Students
  • Unemployed
  • Refugees

Additional information

Individual sessions: £95

Couples sessions: £130

When I work

Mon Tue Wed Thu Fri Sat Sun
Early morning
Morning
Early afternoon
Late afternoon
Evening

Type of session

In person
Online
Phone

Types of client

Young adults (18-24)
Adults (25-64)
Older Adults (65+)
Couples

Online platforms

Zoom

Social

Sara Allahverdi
Sara Allahverdi