Roxanne Anderson
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About me
Perhaps you're feeling anxious, overwhelmed or caught in patterns you don't quite understand. You may have been managing for a long time, but something has changed and life feels harder than it used to. Or perhaps you know something doesn't feel right, but you're not sure what you want to change or where to begin.
I'm Rox, a UKCP-registered Clinical Psychotherapist. I offer a warm, thoughtful and non-judgemental space where we can slow down, make sense of what you're experiencing and explore what you might need. You don't have to have everything figured out before getting in touch.
How I work
The relationship we build together is central to my work. I want you to feel able to talk openly, at your own pace, without feeling judged or pressured to share more than you're ready to.
Sometimes, looking back at our experiences can feel daunting. We may worry about revisiting painful parts of our lives or wonder what might happen if we begin to explore them. We don't need to rush. Together, we can explore the experiences and relationships that have shaped you, and begin to understand how they might be affecting you in the here and now.
I have worked with people experiencing anxiety, low mood, loss and bereavement, relationship difficulties, experiences of sexual abuse, chronic illness and emetophobia. I recognise that experiences like these can affect everyday life in ways that other people may not fully appreciate.
I'm also interested in working with people who have spent much of their lives trying to understand themselves and find a sense of belonging, including those exploring neurodivergence such as ADHD or autism. You don't need to have a diagnosis or all the answers to begin exploring your experiences. Therapy can be a place to approach yourself with curiosity and compassion.
I believe our experiences and relationships can shape how we understand ourselves and navigate the world. Rather than looking at difficulties in isolation, we'll work together to explore the patterns and experiences that may be contributing to how you're feeling now.
Taking the first step
Getting in touch with a therapist can feel like a big step, particularly when you're already feeling anxious or unsure what you need.
I offer a free 30-minute online introductory session so that you can meet me, ask questions and get a sense of how I work, without pressure to commit to ongoing therapy.
I offer open-ended therapy because I believe meaningful change takes a different path for everyone. We'll work at a pace that feels right for you, with space to explore what matters to you as our work develops.
If something here resonates with you, you're welcome to get in touch. You don't need to know exactly what to say or have a clear idea of what you want from therapy. If sending a short email feels easier than making a phone call, that's absolutely fine. I'd be glad to hear from you.
Training, qualifications & experience
I am trained as a Clinical Psychotherapist and undertook my masters in Integrative Psychotherapy with the Sherwood Psychotherapy Training Institute. This was a robust training programme, giving me a solid understanding how trauma and life experiences shape our current every day experience.
I also hold a Postgraduate Diploma in working with Children and Young People, working as a school counsellor as well as with individuals.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The UK Council for Psychotherapy (UKCP) is a leading professional body for the education, training and regulation of psychotherapists and psychotherapeutic counsellors. Its register is accredited by the government's Professional Standards Authority.
As part of its commitment to protect the public, it works to improve access to psychotherapy, to support and disseminate research, to improve standards and to respond effectively to complaints against its members.
UKCP standards cover the range of different psychotherapies. Registration is obtained by training or accrediting with one of its member organisations, or by holding a European Certificate in Psychotherapy. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
This is not an exhaustive list of areas. Please feel free to get in touch to discuss what you may be seeking therapy for.
Therapies offered
Photos & videos
Fees
£60.00 per session
Additional information
I am a UKCP Clinical Psychotherapist working online and from a private therapy room in Newport Pagnell, Milton Keynes.
30-minute online consultation - free of charge.
£60 per 50-minute session.
Weekly sessions offered online via various platforms.
When I work
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