About me
I'm an integrative and humanistic psychotherapist practising in West London. I hold an MA and a postgraduate certificate in psychotherapy and counselling from Regent's University, alongside a BA in psychology.
As an integrative therapist, I draw on a range of theoretical approaches to meet your individual needs—there's no one-size-fits-all method here. Instead, I work collaboratively and holistically, tailoring the therapeutic process to you.
I see my role as accompanying you on a journey of self-discovery. Together, we'll build a therapeutic relationship grounded in empathy, trust, and compassion. I encourage open, authentic dialogue and prioritise working relationally—creating a space where you can explore all parts of yourself without judgement.
In a fast-paced world filled with anxiety and stress, there's often little time to pause and reflect. Life brings so much our way — grief, stress, big changes, and a whole lot of unknowns about our bodies, our relationships, and where we're headed. Therapy is an opportunity to do just that: to explore and challenge the core beliefs that shape how we see ourselves and others, working with life scripts and narratives to understand how the past influences the present. Throughout this process, I offer a safe, non-judgemental space where you can bring your most vulnerable, complicated self — to be seen, heard, and understood exactly as you are.
I believe in the value of having someone to talk to outside of your own life — someone with whom you can begin to explore who you are, what matters to you, and what may be shaping your experiences. This process supports a deeper understanding of yourself and, in turn, a better relationship with yourself and the world around you — building the awareness and tools to live a more fulfilling and meaningful life.
If any of this resonates, I'd love to hear from you. I offer a free 15-minute introductory call so we can explore whether we'd be a good fit — because finding the right therapist matters.
Training, qualifications & experience
- Masters (MA) in Counselling & Psychotherapy, Regent's University, London
- Advanced Post graduate certificate (PGcip) in integrative Counselling and Psychotherapy, Regent's University, London
- Foundation Certificate in Counselling & Psychotherapy, Regent's University, London
- Bachelor's (BCs) degree in Psychology
- Psychotherapist at HQ therapy for 3 years
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
The UK Council for Psychotherapy (UKCP) is a leading professional body for the education, training and regulation of psychotherapists and psychotherapeutic counsellors. Its register is accredited by the government's Professional Standards Authority.
As part of its commitment to protect the public, it works to improve access to psychotherapy, to support and disseminate research, to improve standards and to respond effectively to complaints against its members.
UKCP standards cover the range of different psychotherapies. Registration is obtained by training or accrediting with one of its member organisations, or by holding a European Certificate in Psychotherapy. Accredited by the Professional Standards Authority.
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£75.00 - £80.00
Concessions offered for
Additional information
- I offer both face-to-face and online sessions.
- A limited number of concessionary rate sessions are available on request .
- No more concessionary rate availability at the moment.
When I work
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