About me
Hi, my name is Mel. I am a BSc-qualified Integrative Psychotherapeutic Counsellor with a particular focus on trauma, relationship difficulties and the experiences that can leave us feeling disconnected from ourselves and others.
I offer a warm, confidential and non-judgemental space where you can explore what you are experiencing at your own pace. My approach has a humanistic foundation, placing the therapeutic relationship at the heart of our work together. I believe meaningful change can happen when we feel genuinely heard, understood and emotionally safe.
Whether you are carrying the impact of earlier experiences, struggling within relationships or feeling lost and uncertain about what comes next, we can work together to understand what may be happening beneath the surface and support you in moving forward.
Reaching out for support can feel daunting, but you don’t have to go through it alone. My hope is to instil a sense of safety, possibility, and hope as we work together towards the changes you are seeking.
My Process
When you first reach out to me, I will arrange a free introductory phone call. This gives us the opportunity to:
- Talk through what has brought you to counselling
- Explore how I may be able to support you
- Answer any questions you might have
From there, we can decide together on the next steps and arrange your first session.
If you feel ready, I’d love to hear from you and support you on your journey of healing and self-discovery.
Training, qualifications & experience
I am a BSc-qualified Integrative Psychotherapeutic Counsellor with experience supporting individuals across different ages, backgrounds and life experiences. My approach is grounded in building a trusting therapeutic relationship, offering space to explore difficulties, develop self-awareness and reconnect with yourself.
Areas I work with include, but are not limited to:
Trauma: Exploring the emotional and physical impact of difficult experiences, whether recent or rooted in the past, at a pace that feels manageable for you.
Pregnancy loss and pregnancy choices: Providing a compassionate space to process grief, uncertainty and the emotions surrounding pregnancy loss or decisions about pregnancy.
Grief and bereavement: Supporting you through the emotional impact of loss, whether following the death of someone important, the end of a relationship, changes in health or the loss of a future you had imagined.
Relationships: Exploring difficulties within romantic relationships, families or friendships, including patterns that may affect your confidence, boundaries and sense of self.
Abuse: Offering sensitive, respectful support to individuals affected by abuse, with an emphasis on emotional safety, boundaries and rebuilding self-trust.
Anxiety and depression: Exploring the experiences and underlying patterns that may contribute to anxiety or low mood, while developing greater understanding and ways to manage difficult feelings.
Life’s challenges: Creating space to reflect on everyday pressures, significant changes or periods of uncertainty, helping you regain clarity and reconnect with what matters to you.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The UK Council for Psychotherapy (UKCP) is a leading professional body for the education, training and regulation of psychotherapists and psychotherapeutic counsellors. Its register is accredited by the government's Professional Standards Authority.
As part of its commitment to protect the public, it works to improve access to psychotherapy, to support and disseminate research, to improve standards and to respond effectively to complaints against its members.
UKCP standards cover the range of different psychotherapies. Registration is obtained by training or accrediting with one of its member organisations, or by holding a European Certificate in Psychotherapy. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£65.00 per session
Additional information
Fees:
- Counselling session (50 minutes): £65
- Online and face-to-face sessions available at the same rate.
- Payment is due at the time of the session.
- Please provide at least 48 hours’ notice for cancellations or rescheduling.
When I work
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Current Availability:
Remote working only- Wednesdays at;
9.30am
10.30am
11.30am
Further information
I offer both online counselling sessions via Zoom and face-to-face appointments. My current availability is primarily online, as in-person appointments are presently fully booked.
Current availability:
Wednesday and Thursday mornings. Please get in touch to enquire about available appointment times.
Availability may change, so you are welcome to contact me if you would like to discuss alternative options or future face-to-face appointments.
If you feel ready to take the next step, I offer a free introductory phone call to explore whether working together feels right for you.
